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	<title>Vegas and more: Off the Strip for free thinkers and adventurers &#187; Wellness</title>
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	<link>http://www.sandraoffthestrip.com</link>
	<description>Vegas and more...</description>
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		<title>The Garden Dude</title>
		<link>http://www.sandraoffthestrip.com/2010/04/01/the-garden-dude/</link>
		<comments>http://www.sandraoffthestrip.com/2010/04/01/the-garden-dude/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:50:07 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Sandra's Showcase]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Dr. Georgi]]></category>
		<category><![CDATA[Garden Dude]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggie songs]]></category>
		<category><![CDATA[veggies]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/?p=3961</guid>
		<description><![CDATA[If you are looking for fun and information all in one place, you should check out this new blog  TheGardenDude.com dedicated to sustainable vegetable agriculture in your own back (and front) yard. David is The Garden Dude from California who has perfected, or at least is on the road to mastering, the art of growing [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_3964" class="wp-caption alignleft" style="width: 321px"><img class="size-full wp-image-3964" title="The Garden Dude sustainable veggie agriculture in back yard" src="http://www.sandraoffthestrip.com/wp-content/uploads/the-Garden-Dude.png" alt="" width="311" height="107" /><p class="wp-caption-text">New Blog for Dudes (and Babes) who love growing and living green.</p></div>
<p>If you are looking for fun and information all in one place, you should check out this new blog  <span style="color: #008000;"><a href="http://thegardendude.com" target="_blank">TheGardenDude.com</a></span> dedicated to sustainable vegetable agriculture in your own back (and front) yard. David is <span style="color: #008000;"><strong>The Garden Dude</strong></span> from California who has perfected, or at least is on the road to mastering, the art of growing veggies totally organically in pots. Not that kind of pot!</p>
<p>He&#8217;s posted recipes and videos on cooking up these veggies and other healthy stuff like fresh fish. Being a true <span style="color: #008000;">California Dude</span>, David has music to really get you in the <span style="color: #008000;">Dude Mood. </span> Go to the resources tab on his site and select &#8220;<span style="color: #008000;">veggie songs.&#8221;</span></p>
<p>Choose from: We are the Vegetables by <span style="color: #008000;">INXS</span>, Vegetables by <span style="color: #008000;">Radiohead</span>, Love you Like a Fresh Vegetable by <span style="color: #008000;">Tony Rebel</span> and Vega-tables by the incomparable <span style="color: #008000;">Brian Wilson</span>.  And of course, being that the Dude is totally rad and way California, you can cook down memory lane with the <span style="color: #008000;">Beach Boys</span> &#8211; Vegetables. You might need to download a plugin or two.</p>
<p>Remember <span style="color: #008000;">&#8220;If the Dude can do it, you can do it.&#8221;</span></p>
<p><a href="http://www.thegardendude.com" target="_blank">www.TheGardenDude.com</a></p>
<p>Way cool!</p>
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		<title>Sandra&#8217;s Showcase: Sheila Z and the Climate Project</title>
		<link>http://www.sandraoffthestrip.com/2007/08/14/sandraa-showcase-sheila-z-and-the-climate-project/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/14/sandraa-showcase-sheila-z-and-the-climate-project/#comments</comments>
		<pubDate>Tue, 14 Aug 2007 16:12:48 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Planet Earth]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Sandra's Showcase]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/08/14/sandraa-showcase-sheila-z-and-the-climate-project/</guid>
		<description><![CDATA[There are many fascinating personalities in our town, following a myriad of different paths, living vastly different lifestyles, pursuing diverse destinies &#8211; all of them influencing our lives and our local culture in their own unique way.  Sandra&#8217;s Showcase will highlight intellectual, spiritual and motivational talent in Las Vegas.  These articles will feature [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/08/sheilaz.jpg" title="sheilaz.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/08/sheilaz.jpg" style="margin: 5px" title="sheilaz.jpg" alt="sheilaz.jpg" align="left" /></a>There are many fascinating personalities in our town, following a myriad of different paths, living vastly different lifestyles, pursuing diverse destinies &#8211; all of them influencing our lives and our local culture in their own unique way.  <strong>Sandra&#8217;s Showcase</strong> will highlight <strong>intellectual, spiritual </strong>and <strong>motivational talent</strong> in Las Vegas.  These articles will feature <strong>stories</strong> of <strong>people</strong> whose lives are <strong>dedicated</strong> to <strong>making a difference</strong> &#8211; in our town, in our country, maybe even across the globe.</p>
<p>My first featured personality is <strong>Sheila Z</strong> (Stirling), Director of the <strong>Open Wisdom Institute</strong>, <strong>author</strong>, member of the <strong>Light Team of Ions</strong>,  organizer of the &#8220;<strong>Intentional Wellness Conference</strong>&#8221; and personally selected participant in Al Gore&#8217;s &#8220;<strong>The Climate Project</strong>.&#8221;  I asked Sheila how she was chosen for the Climate Project &#8211; a training program for 1000 nationally recruited participants held in Nashville by Gore.  Follow this link to read her response <a href="http://www.sandraoffthestrip.com/index.php?page_id=1633">Sandra’a Showcase</a>.</p>
<p>To read more about Sheila and her community, spiritual and healing work, go to the following links: <a href="http://www.sandraoffthestrip.com/index.php?p=854">“What’s Up with Planet Earth”</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=122">Saving Our Planet</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=1631">IONS Meeting, Big Pharma and ADD</a>, <a href="http://www.sandraoffthestrip.com/index.php?page_id=1633">Sandra’a Showcase: Sheila Z</a></p>
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		<title>IONS Meeting, Big Pharma and ADD</title>
		<link>http://www.sandraoffthestrip.com/2007/08/09/ions-meeting-big-pharma-and-add/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/09/ions-meeting-big-pharma-and-add/#comments</comments>
		<pubDate>Thu, 09 Aug 2007 15:26:25 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Clubs & Assns]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/08/13/ions-meeting-big-pharma-and-add/</guid>
		<description><![CDATA[The topic for Aug 22 meeting is &#8220;How to Get Big Pharma Out of the Classroom.&#8221; What causes ADD, OCD, ODD, depression and mood swings?  How can you keep the attributes of ADD while eliminating the causes. You are welcome to attend this monthly meeting of IONS to find out more.
&#8220;What is IONS exactly?&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/08/ions.JPG" title="ions.JPG"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/08/ions.JPG" style="margin: 5px" title="ions.JPG" alt="ions.JPG" align="right" /></a>The topic for Aug 22 meeting is &#8220;<strong>How to Get Big Pharma Out of the Classroom</strong>.&#8221; What causes ADD, OCD, ODD, depression and mood swings?  How can you keep the attributes of ADD while eliminating the causes. You are welcome to attend this monthly meeting of <strong>IONS</strong> to find out more.<a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/ions1.jpg" title="ions1.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/ions1.jpg" style="margin: 5px" title="ions1.jpg" alt="ions1.jpg" align="left" /></a></p>
<p>&#8220;What is IONS exactly?&#8221;  An acronym for the <strong>Institute of Noetic Sciences</strong>, IONS is a &#8220;nonprofit membership organization that conducts and sponsors <strong>leading-edge research</strong> into the potential and <strong>powers of consciousness</strong>.&#8221; That comes straight from their website <a href="http://www.noetic.org" target="_blank">noetic.org</a>. If you consider yourself a visionary, a person with a world-view, someone <strong>seeking more</strong> than the daily existence of a normal life, this might be the group for you.</p>
<p><strong>Email</strong> for more info and to express your interest <a href="mailto:info@ionslasvegas.com">info@ionslasvegas.com</a>.  Donations accepted. The group meets the 4th Wed from 7p-8:45p at <strong>West Sahara Library</strong> <em>9600 W. Sahara Ave</em> Las Vegas NV (just west of Ft. Apache).  Checkout the website for more info <a href="http://www.ionslasvegas.com/index.html" target="_blank">ionslasvegas.com</a>.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=261">IONS of Las Vegas</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=490">Holistic &amp; Metaphysical Fair</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=613">IONS meeting on Global Consciousness</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=342">IONS meeting on Human BioEnergetic Field</a></p>
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		<title>Valentine&#8217;s Singles Living Food (vegan) Potluck Party</title>
		<link>http://www.sandraoffthestrip.com/2007/08/08/living-food-vegan-potluck-party/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/08/living-food-vegan-potluck-party/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 17:13:57 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/02/26/living-food-vegan-potluck-party/</guid>
		<description><![CDATA[Transformations, a Healing Place invites singles interested in celebrating Valentine&#8217;s Day by sharing recipes, learning about the value of eating fresh and uncooked, and networking with kindred spirits.  Bring a raw vegan dish to share with 3-4 people.
This special get together for health-focused singles is from 6:30pm-8:30pm.  Casual, welcoming and inspiring. RSVP desired [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/veggies.jpg" class="imagelink" title="veggies.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/veggies.jpg" title="veggies.jpg" id="image546" style="margin: 5px" alt="veggies.jpg" align="right" /></a>Transformations, a Healing Place</strong> invites singles interested in celebrating Valentine&#8217;s Day by sharing recipes, learning about the value of eating fresh and uncooked, and networking with kindred spirits.  Bring a <strong>raw vegan dish</strong> to share with 3-4 people.</p>
<p>This special get together for health-focused singles is from 6:30pm-8:30pm.  Casual, <strong>welcoming</strong> and inspiring. RSVP desired 702-252-3502. Check out their website: <a href="http://www.transformationsahealingplace.com" target="_blank">transformationsahealingplace.com</a>.  <strong>Transformations, a Healing Place </strong><em>1725 S. Rainbow #25</em> Las Vegas NV.</p>
<p>Related: <a href="http://www.sandraoffthestrip.com/index.php?p=156">Acupressure Facelift Workshop</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness</a></p>
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		<title>Safe Nest is a refuge for the abused</title>
		<link>http://www.sandraoffthestrip.com/2007/08/07/safe-nest-is-a-refuge-for-the-abused/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/07/safe-nest-is-a-refuge-for-the-abused/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 16:32:06 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Children & Youth]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/08/07/safe-nest-is-a-refuge-for-the-abused/</guid>
		<description><![CDATA[Safe Nest is a non-profit organization dedicated to helping victims of domestic violence. Forms of violence can be physical, sexual, emotional or verbal.  It can involve the destruction of property, the abuse of pets and animals, social isolation and economic dependency.  Anyone can be affected &#8211; any age, race, social status, sexual orientation [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/safenest.JPG" title="safenest.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/safenest.JPG" alt="safenest.JPG" style="margin: 5px" id="image975" title="safenest.JPG" align="left" /></a>Safe Nest</strong> is a <strong>non-profit</strong> organization dedicated to helping <strong>victims of domestic violence</strong>. Forms of violence can be <strong>physical, sexual, emotional</strong> or <strong>verbal</strong>.  It can involve the <strong>destruction</strong> of property, the <strong>abuse</strong> of pets and animals, social <strong>isolation</strong> and economic <strong>dependency</strong>.  <strong>Anyone</strong> can be affected &#8211; any <strong>age, race, social status</strong>, sexual orientation &#8211; <strong>male or female</strong>. If you need help, call the <strong>24 hour crisis line</strong> 702-646-4981 or 800-486-7282.  If you want to help, check out the excellent <strong>website</strong> for more info <a href="http://www.safenest.org./" target="_blank">safenest.org</a>. Donations are always needed, both of time and money.</p>
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		<title>Health Risks for Graveyard Shift</title>
		<link>http://www.sandraoffthestrip.com/2007/08/06/health-risks-for-graveyard-shift/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/06/health-risks-for-graveyard-shift/#comments</comments>
		<pubDate>Mon, 06 Aug 2007 19:45:43 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Science & Math]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/08/06/health-risks-for-graveyard-shift/</guid>
		<description><![CDATA[Recent articles in Science News have reported on medical findings very relevant to the city that never sleeps and the workforce required to feed that habit.  Studies show that men who alternated between daytime and night shifts have triple the incidence of prostrate cancer.  (To read more, refer to Vol. 170, p 195 [...]]]></description>
			<content:encoded><![CDATA[<p>Recent articles in <strong>Science News</strong> have reported on medical findings very relevant to the city that <strong>never sleeps</strong> and the <strong>workforce</strong> required to feed that habit.  Studies show that <strong>men</strong> who <strong>alternated</strong> between <strong>daytime</strong> and <strong>night</strong> shifts have <strong>triple</strong> the incidence of <strong>prostrate cancer</strong>.  (To read more, refer to Vol. 170, p 195 of <strong>Science News</strong>.)  Also eye-opening is the data demonstrating that <strong>women</strong> exposed to <strong>light</strong> during the <strong>night</strong> have <strong>reduced melatonin</strong> in their blood, supporting growth of <strong>breast tumors</strong>. (For more, see Vol 169, p 8 <strong>Science News</strong>.)   If you work in those kind of conditions, it is even more critical to have regular medical checkups. You also might consider the potential benefits of <strong>supplementing</strong> melatonin.  Melatonin has been reputed to help reduce cancer risk, but hard science has not yet committed.</p>
<p>For those readers who are interested in the <strong>latest developments</strong> in science, but don&#8217;t feel equipped to read<strong> Nature</strong> or <strong>Scientific American</strong>, <strong>Science News</strong> reports on all fields:  astronomy, anthropology, behavior, biomedicine, botony, molecular biology, chemistry, earth science, environment &amp; ecology, food &amp; nutrtion, math &amp; computers, paleobiology, physics, science &amp; society, and technology.  In other words, just about <strong>every field</strong> and its applications.  They have a wonderful publication for students called <strong>Science News for Kids</strong> with articles geared to the younger mind and written in very understandable language.  In fact, the <strong>beauty</strong> of Science News is that the <strong>language</strong> is kept to a <strong>level</strong> that allows the <strong>average person</strong> to penetrate what would otherwise be very dense material. <a href="http://www.sciencenews.org">www.sciencenews.org</a>.</p>
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		<title>Learn Self-Hypnosis</title>
		<link>http://www.sandraoffthestrip.com/2007/08/03/learn-self-hynopsis/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/03/learn-self-hynopsis/#comments</comments>
		<pubDate>Fri, 03 Aug 2007 15:22:46 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/06/07/learn-self-hynopsis/</guid>
		<description><![CDATA[Learn Self Hypnosis to create positive changes in your life with this 3 part class in becoming a powerful manifestor with control of your mind and the keys to your success. Cost is $15 for one class or $39 for all three.
Class 3 &#8211; Advanced Self-Hypnosis  (requires Class 1 &#038; 2) Jan 05 &#038; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2008/01/hypnosis.jpg" title="hypnosis.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2008/01/hypnosis.jpg" style="margin: 5px" title="hypnosis.jpg" alt="hypnosis.jpg" align="right" /></a><strong>Learn Self Hypnosis </strong>to create positive changes in your life with this 3 part class in becoming a powerful <strong>manifestor</strong> with control of your mind and the keys to your success. Cost is $15 for one class or $39 for all three.</p>
<p>Class 3 &#8211; <strong>Advanced Self-Hypnosis</strong>  <em>(requires Class 1 &#038; 2) </em>Jan 05 &#038; Feb 28<br />
Class 1<strong> </strong>-<strong> Why Affirmation Don&#8217;t Work and How They Can! </strong> <em>(can be taken independently) </em>Jan 31<br />
Class 2<strong> </strong>-<strong> Creative Self-Hypnosis</strong>  <em>(can be taken independently) </em>Feb 07</p>
<p>Call 702-252-3502 for more info and to RSVP. Check out website for more interesting activities of the alternative kind @ <a href="http://www.transformationsahealingplace.com" target="_blank">TransformationsAHealingPlace.com</a>. <strong>Transformations</strong> <em>1725 S. Rainbow Blvd Ste 25</em> Las Vegas NV.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/transformations-1.jpg" title="transformations-1.jpg" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/transformations-1.jpg" alt="transformations-1.jpg" style="margin: 5px" title="transformations-1.jpg" id="image1168" align="left" /></a>Related <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=156">Natural Facelift Workshop</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=2491">Meditation with Sri Lanka Buddhist Monk</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=229">Alkalize or Die!</a></p>
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		<title>Free Mammograms</title>
		<link>http://www.sandraoffthestrip.com/2007/08/03/free-mammograms/</link>
		<comments>http://www.sandraoffthestrip.com/2007/08/03/free-mammograms/#comments</comments>
		<pubDate>Fri, 03 Aug 2007 14:18:24 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/08/03/free-mammograms/</guid>
		<description><![CDATA[Almost everyone agrees that regular mammograms can save lives, but many don&#8217;t get them because they don&#8217;t have adequate health insurance or no health insurance at all.  The &#8220;Mammovan&#8221; for Nevada offers free mammograms and health screenings for women who need help.  The van stops throughout the Vegas Valley as well as Pahrump, [...]]]></description>
			<content:encoded><![CDATA[<p><a class="imagelink" title="mammo.jpg" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/mammo.jpg"><img id="image971" style="margin: 5px" title="mammo.jpg" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/mammo.jpg" alt="mammo.jpg" align="left" /></a>Almost everyone agrees that regular <strong>mammograms</strong> can <strong>save lives</strong>, but many don&#8217;t get them because they don&#8217;t have <strong>adequate health insurance</strong> or no health insurance at all.  The <strong>&#8220;Mammovan&#8221; for Nevada</strong> offers <strong>free mammograms</strong> and <strong>health screenings</strong> for women who need help.  The van stops throughout the <strong>Vegas Valley</strong> as well as <strong>Pahrump, Mesquite</strong> and <strong>Laughlin</strong>.  <strong>Don&#8217;t wait</strong><strong>!</strong> <strong>Call now</strong> for their schedule 1-877-581-6266 (<strong>toll free</strong>).  This service is also available in northern Nevada.</p>
<p><a href="http://www.nvhealthcenters.org/mammovan.cfm" target="_blank">http://www.nvhealthcenters.org/mammovan.cfm</a></p>
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		<title>Acupressure Facelift Workshop</title>
		<link>http://www.sandraoffthestrip.com/2007/07/28/natural-facelift/</link>
		<comments>http://www.sandraoffthestrip.com/2007/07/28/natural-facelift/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 12:58:40 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Baby Boomer]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/10/natural-facelift/</guid>
		<description><![CDATA[Part I demonstrates a natural facelift with no surgery called Facercise, developed by Carol Maggio, is a system of scientifically-designed facial exercises that do everything from enhance your complexion to remove saggy jowls and alleviate frown lines. Includes 14 exercises to work 57 different facial muscles.
Part II  features Oriental facelift techniques based on acupressure, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/facercise.jpg" title="facercise.jpg" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/facercise.jpg" alt="facercise.jpg" style="margin: 5px" id="image1126" title="facercise.jpg" align="right" /></a><strong>Part I </strong>demonstrates a natural <strong>facelift</strong> with <strong>no surgery</strong> called <strong>Facercise</strong>, developed by <strong>Carol Maggio</strong>, is a system of scientifically-designed <strong>facial exercises</strong> that do everything from enhance your complexion to remove saggy jowls and alleviate frown lines. Includes <strong>14 exercises</strong> to work <strong>57 different facial muscles</strong>.</p>
<p><strong>Part II</strong>  features <strong>Oriental</strong> facelift techniques based on <strong>acupressure, yoga</strong> and<strong> breathing</strong>.</p>
<p>Part I and Part II of this workshop series can be taken <strong>independently</strong> of each other and are offered on an ongoing basis by<strong> Transformations, A Healing Place</strong>. The cost is $35 prepaid  per class or $55 for both Part I &amp; II.  Contact 702-252-3502. <em>1725 So. Rainbow #25 </em>Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=132">Be Pain Free</a>,    <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food Potluck Party</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=77">Self Defense Classes for Women</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a></p>
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		<title>Qi Gong and Meditation for Healing</title>
		<link>http://www.sandraoffthestrip.com/2007/07/27/buddhist-qi-gong-classes/</link>
		<comments>http://www.sandraoffthestrip.com/2007/07/27/buddhist-qi-gong-classes/#comments</comments>
		<pubDate>Fri, 27 Jul 2007 15:20:41 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/08/10/buddhist-qi-gong-classes/</guid>
		<description><![CDATA[
This class has been cancelled until further notice.
Unlock the Treasury of Wisdom with Buddhist Qi Gong at Transformations Wednesdays 6p-7p  with David Miller.  Buddhist Qigong involves three energy channels and seven energy centers (Chakras),  focusing on quieting the body, speech, and mind. The cost is $15 class or $40 per month.  [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/08/qigong.jpg" title="qigong.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/08/qigong.jpg" style="margin: 5px" title="qigong.jpg" alt="qigong.jpg" align="right" /></a></p>
<p>This class has been cancelled until further notice.</p>
<p>Unlock the <strong>Treasury of Wisdom </strong>with<strong> Buddhist Qi Gong</strong> at Transformations Wednesdays 6p-7p  with<strong> David Miller</strong>.  Buddhist Qigong involves three energy channels and seven energy centers (Chakras),  focusing on <strong>quieting the body</strong>, speech, and mind. The cost is $15 class or $40 per month.  To sign up call David directly at 702-641-0522. The number for Transformations is 702-252-3502. <strong>Transformations a Healing Place </strong><em>1725 S. Rainbow #25 </em>Las Vegas NV. <a href="http://www.transformationsahealingplace.com" target="_blank">transformationsahealingplace.com</a></p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=156">Natural Facelift Workshop</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=613">IONS meeting</a><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/transformations-1.jpg" title="transformations-1.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/transformations-1.jpg" style="margin: 5px" title="transformations" alt="transformations" align="left" /></a></p>
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		<title>Red Mountain Spa &#8211; Top Ten by Conde Nast</title>
		<link>http://www.sandraoffthestrip.com/2007/07/12/red-mountain-spa-top-ten-by-conde-nast/</link>
		<comments>http://www.sandraoffthestrip.com/2007/07/12/red-mountain-spa-top-ten-by-conde-nast/#comments</comments>
		<pubDate>Thu, 12 Jul 2007 17:24:06 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/day-trips-from-the-strip/red-mountain-spa-top-ten-by-conde-nast/</guid>
		<description><![CDATA[I have traveled all over the world and never have I been to such a wonderful resort as the Red Mountain Spa. It is in Las Vegas' back yard, two hours away. It is a lush and beautiful paradise just north of St. George, Utah. ]]></description>
			<content:encoded><![CDATA[<p><em>by guest contributor Cindy Joseph-Vogel</em><a title="redmtnspa.JPG" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/redmtnspa.JPG"><img align="left" alt="redmtnspa.JPG" style="margin: 5px;" title="redmtnspa.JPG" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/redmtnspa.JPG" /></a></p>
<p><font size="3">I have traveled all over the world and never have I been to such a wonderful resort as the Red Mountain Spa. It is in Las Vegas&#8217; back yard, two hours away. It is a lush and beautiful paradise just north of St. George, Utah.  We went for rest, relaxation, health and exercise, but we got so much more. It is hiking at its best (leave the make-up at home and bring hiking shoes) with treks for 1, 2 or 3 levels. </font></p>
<p><font size="3">Exercise classes are scheduled all day long and are taught by experienced teachers. There is Tai Chi, Pilates, yoga, tours of the property, biking, horse back riding, kayaking, golf nearby, indoor and outdoor swimming pools and a Jacuzzi, massage therapists and featured speakers.  Be sure to take all of the classes you can. We attended an Iridology class, which is the<span>  </span>study of looking into ones eyes to determine your state of health. I especially learned a lot from Chef Dale&#8217;s class in food preparation and cooking tips. I thought I knew a lot but his tips were priceless. Did you know that 1 tablespoon of liquid bleach mixed with a quart of water makes a wonderful killer of botulism and is a must when working with raw chicken? </font></p>
<p><font size="3">The other great tip he gave us was ask to inspect the kitchen when dining at a restaurant. The<a title="relaxationmountains.jpg" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/relaxationmountains.jpg"><img width="295" height="142" align="right" alt="relaxationmountains.jpg" title="relaxationmountains.jpg" style="margin: 5px;" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/relaxationmountains.jpg" /></a> Red Mountain Spa&#8217;s kitchen is immaculate.  The best is the food, geared to the healthy but will satisfy anyone&#8217;s taste. Try the variety of hummus that chef Dale presents, or be daring and have the Elk or Duck. Breakfast and lunch are buffet style is competitive to Vegas only healthier. The evening meal is fine dining at its best and served at your table by a wonderful staff, with Chef Dale over-seeing quality and presentation. I am a seeker of good food. I love the way the vegetarian cuisine makes you feel like you are dining on sinfully rich food when it is actually good for you.  </font></p>
<p><font size="3">The Spa is great for groups, singles and married. There were lots of ladies and their friends meeting here, from all over the world. We extended our stay for an extra night, not wanting to leave. Kim, our concierge was very helpful in assisting us, along with help in scheduling other adventures in the nearby area, such as Tuacahn &quot;Broadway in the Desert&quot; outdoor amphitheatre. &quot;Cinderella&quot; was wonderful. This place has it all and we can&#8217;t wait to return.  <a title="condenast.jpg" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/condenast.jpg"><img align="left" alt="condenast.jpg" title="condenast.jpg" style="margin: 5px;" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/condenast.jpg" /></a></font></p>
<p><font size="3">Note: Voted Top 10 Destiniation Spas by Conde Nast Traveller 2007 Reader Poll.  Website: <a target="_blank" href="http://www.redmountainspa.com/">redmountainspa.com</a></font></p>
<hr size="2" width="100%" />
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?page_id=98">Day Trips from the Strip</a></p>
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		<title>&#8220;Serenades of Life&#8221; &#8211; Doctors Sing to Benefit Hospice</title>
		<link>http://www.sandraoffthestrip.com/2007/07/08/serenades-of-life-doctors-sing-to-benefit-hospice/</link>
		<comments>http://www.sandraoffthestrip.com/2007/07/08/serenades-of-life-doctors-sing-to-benefit-hospice/#comments</comments>
		<pubDate>Sun, 08 Jul 2007 15:02:16 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Concerts & Recitals]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/07/27/serenades-of-life-doctors-sing-to-benefit-hospice/</guid>
		<description><![CDATA[The 13th annual &#8220;Serenades of Life&#8212;Doctors in Concert&#8221; will be held Jul 28 7pm-9pm to benefit the Nathan Adelson Hospice.  Area physicians show another side of their talent with a repertoire of all genre of songs performed. Emcees for the evening are Paula Francis and Gary Waddell of Channel 8 eyewitness News. Tickets are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/hospice1.jpg" title="hospice1.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/hospice1.jpg" title="hospice1.jpg" alt="hospice1.jpg" align="right" hspace="5" vspace="5" /></a>The 13th annual &#8220;<strong>Serenades of Life&#8212;Doctors in Concert</strong>&#8221; will be held Jul 28 7pm-9pm to <strong>benefit</strong> the <strong>Nathan Adelson Hospice</strong>.  Area physicians show another side of their talent with a repertoire of all genre of songs performed. Emcees for the evening are <strong>Paula Francis</strong> and <strong>Gary Waddell</strong> of Channel 8 eyewitness News. Tickets are $40 with the money raised going to the Hospice.  A <strong>reception</strong> follows to meet the &#8220;stars.&#8221;  For more info call 702-938-3959. <strong>Clark County Library</strong> <em>1401 East Flamingo</em> Las Vegas NV.</p>
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		<title>EZ Weight Loss Series</title>
		<link>http://www.sandraoffthestrip.com/2007/06/29/emotions-health-weight/</link>
		<comments>http://www.sandraoffthestrip.com/2007/06/29/emotions-health-weight/#comments</comments>
		<pubDate>Fri, 29 Jun 2007 15:39:51 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/07/08/emotions-health-weight/</guid>
		<description><![CDATA[The use of guided imagery and knowledge of how emotions and nutritional factors affect your health and your weight are taught in this  class at Transformations. $12 per class or $69 for all 8 classes to learn who you can better balance your life. Guided imagery aids in easy memorization. All classes can be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/transformations-1.jpg" title="transformations-1.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/transformations-1.jpg" alt="transformations-1.jpg" style="margin: 5px" title="transformations-1.jpg" align="right" /></a>The use of <strong>guided imagery</strong> and knowledge of how <strong>emotions </strong>and<strong> nutritional factors</strong> affect your <strong>health</strong> and your <strong>weight</strong> are taught in this  class at Transformations. $12 per class or $69 for all 8 classes to learn who you can better <strong>balance</strong> your life. <strong>Guided imagery</strong> aids in easy memorization. All classes can be taken independently or multiple times.</p>
<p>Class titles include:</p>
<p><strong> Don&#8217;t Exercise &#8211; Oxygenate</strong>! Mar 06 &amp; Mar 22<br />
<strong> Alkalize or Die </strong>Feb 22 &amp; Mar 13<br />
<strong>Emotions &amp; Health </strong>Mar 20 &amp; Apr 5<br />
<strong>Don&#8217;t Exercise &#8211; Lymphacise</strong>! Jan 26<br />
<strong>The Sugar Addiction  </strong>Feb 09, Mar 15, Apr 03<br />
<strong> Prevent &amp; Reverse Obesity, Diabetes, Constipation </strong>Apr 10<br />
<strong>Fats that Heal, Fats that Kill  </strong>Feb 16 &amp; Apr 17<br />
<strong>Detox Your Body  </strong>Feb 23 &amp; Apr 17</p>
<p>Must RSVP at 702-252-3502.  For more info and future scheduling of classes, visit <a href="http://www.transformationsahealingplace.com" target="_blank">transformationsahealingplace.com</a><a href="http://www.transformationsahealingplace.com/NUTRITION-CLASSES.htm" target="_blank">.</a> <strong>Transformations</strong> <strong>A Healing Place</strong> <em>1725 S. Rainbow #25</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=1166">Learn Self-Hypnosis</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=1128">Psychic Development Class</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=229">Alkalize or Die!</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=2114">Transformations 3rd Anniversary Party</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a></p>
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		<title>Integrative Breathwork</title>
		<link>http://www.sandraoffthestrip.com/2007/06/21/integrative-breathwork/</link>
		<comments>http://www.sandraoffthestrip.com/2007/06/21/integrative-breathwork/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 19:54:00 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/?p=1231</guid>
		<description><![CDATA[This is a free introduction to the ancient combination of aroma, sounds, breath and energy work to increase self-knowledge.  Valerie Schmidt has been facilitating workshops for 18 years and will be at Transformations A Healing Place on Sat Jun 23 to share her knowledge. Call for more info 702-252-3502.  Transformations 1725 S. Rainbow [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/transformations-11.jpg" class="imagelink" title="transformations-11.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/transformations-11.jpg" title="transformations-11.jpg" id="image1230" style="margin: 5px" alt="transformations-11.jpg" align="right" /></a>This is a <strong>free</strong> introduction to the ancient <strong>combination</strong> of <strong>aroma, sounds, breath</strong> and <strong>energy</strong> work to <strong>increase self-knowledge</strong>.  <strong>Valerie Schmidt</strong> has been facilitating workshops for 18 years and will be at <strong>Transformations A Healing Place</strong> on Sat Jun 23 to share her knowledge. Call for more info 702-252-3502.  <strong>Transformations</strong> <em>1725 S. Rainbow #25</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a></p>
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		<title>5th Annual Girls Day Out</title>
		<link>http://www.sandraoffthestrip.com/2007/06/21/5th-annual-girls-day-out/</link>
		<comments>http://www.sandraoffthestrip.com/2007/06/21/5th-annual-girls-day-out/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 15:40:22 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/07/01/5th-annual-girls-day-out/</guid>
		<description><![CDATA[The 5th Annual “Girls Day Out” with 100.5 Jack FM and Mix 94.1 at South Point was Sat Jul 7 (the big 7-7-7) from 10 am to 4 pm with free entry to the exhibition hall.
You were invited to get lucky at this bonanza summer women&#8217;s event &#8211; lucky in love, lucky in shopping finds, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/girlsdayout.JPG" title="girlsdayout.JPG"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/girlsdayout.JPG" style="margin: 5px" title="girlsdayout.JPG" alt="girlsdayout.JPG" align="right" /></a>The 5th Annual “<strong>Girls Day Out</strong>” with <strong>100.5 Jack</strong> FM and<strong> Mix 94.1</strong> at <strong>South Point</strong> was Sat Jul 7 (the big <strong>7-7-7</strong>) from 10 am to 4 pm with free entry to the exhibition hall.</p>
<p>You were invited to get <strong>lucky</strong> at this bonanza summer <strong>women&#8217;s event</strong> &#8211; lucky in <strong>love</strong>, lucky in <strong>shopping</strong> finds, lucky in <strong>health</strong> and <strong>wellness</strong> and more. There were over 100 businesses on-site with information and merchandise representing health, <strong>nutrition</strong>, fitness, <strong>beauty</strong>, fashion, jewelry, <strong>home decor</strong>, crafts, finance, real estate, <strong>travel</strong>, spas, <strong>technology</strong> and that favorite pasttime of all women &#8211;  <strong>shopping</strong>! I always say that shopping is to women what sex is to men.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/thunderdown.JPG" title="thunderdown.JPG"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/thunderdown.JPG" style="margin: 5px" title="thunderdown.JPG" alt="thunderdown.JPG" align="left" /></a>And when you needed a break from shopping, there was entertainment from Australia&#8217;s<strong> &#8220;Thunder from Down Under&#8221;</strong> male revue  and guest appearances from <strong>ABC</strong> Daytime Soap stars! Check out the website for more details. <a href="http://www.girlsdayout2007.com" target="_blank">girlsdayout2007.com</a></p>
<p>Check South Point website: <a href="http://www.southpointeventscenter.com/events-center/events/07-girls-day-out.php" target="_blank">southpointeventscenter.com</a>.  <strong>South Point Events Arena</strong> South Point Casino &amp; Hotel <em>9777 Las Vegas Blvd So</em> Las Vegas NV (<em>Las Vegas Blvd at Silverando Ranch</em>). <a href="http://www.southpointeventscenter.com/events-center/events/07-girls-day-out.php" target="_blank"></a></p>
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		<title>Blood Drive at Palms</title>
		<link>http://www.sandraoffthestrip.com/2007/06/21/blood-drive-at-boulder-station/</link>
		<comments>http://www.sandraoffthestrip.com/2007/06/21/blood-drive-at-boulder-station/#comments</comments>
		<pubDate>Thu, 21 Jun 2007 13:30:46 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/07/06/blood-drive-at-boulder-station/</guid>
		<description><![CDATA[You are encouraged to &#8220;be a hero and give blood&#8221; in a Community Blood Drive Jul 21 &#38; 22 from 9am-5pm in the Key West Ballroom at The Palms. If you want to make an appointment, call 702-228-8400 ext 241 or go online bloodhero.com with sponsor code &#8220;Palms.&#8221; Appointments are NOT necessary; walk-ins are welcome.
The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/blood-1.jpg" title="blood-1.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/blood-1.jpg" style="margin: 5px" title="blood-1.jpg" alt="blood-1.jpg" align="right" /></a>You are encouraged to &#8220;<strong>be a hero and give blood</strong>&#8221; in a Community <strong>Blood Drive</strong> Jul 21 &amp; 22 from 9am-5pm in the <strong>Key West Ballroom</strong> at <strong>The Palms</strong>. If you want to make an appointment, call 702-228-8400 ext 241 or go online <a href="https://www.bloodhero.com/index.cfm?Group=Home" target="_blank">bloodhero.com</a> with sponsor code &#8220;Palms.&#8221; Appointments are NOT necessary; walk-ins are welcome.</p>
<p>The Casino is <strong>giving away</strong> vouchers for <strong>Free Sub </strong>at <strong>Jersey Mike&#8217;s</strong>, entry into <strong>drawing</strong> for 1 nite <strong>stay</strong> in <strong>Fantasy Tower</strong>  and a special T-Shirt. <strong>Palms Casino Resort</strong> <em>4321 W Flalmingo Rd</em> Las Vegas NV.</p>
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		<title>Diet Addiction Workshop</title>
		<link>http://www.sandraoffthestrip.com/2007/06/15/diet-addiction-workshop/</link>
		<comments>http://www.sandraoffthestrip.com/2007/06/15/diet-addiction-workshop/#comments</comments>
		<pubDate>Fri, 15 Jun 2007 14:55:32 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/07/14/diet-addiction-workshop/</guid>
		<description><![CDATA[If you are one of those who lose, gain, lose, gain etc, this class might be for you.  Nancy E Campbell leads a Diet Addiction Workshop about diet addiction, how it&#8217;s not about food and how you can become your own weight coach. Call 702-252-3502 or visit transformationsahealingplace.com.  Transformations A Healing Place 1725 [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/transformations-11.jpg" title="transformations-11.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/transformations-11.jpg" style="margin: 5px" title="transformations-11.jpg" alt="transformations-11.jpg" align="right" /></a>If you are one of those who lose, gain, lose, gain etc, this class might be for you.  <strong>Nancy E Campbell</strong> leads a <strong>Diet Addiction Workshop</strong> about diet addiction, how it&#8217;s not about food and how you can become your own weight coach. Call 702-252-3502 or visit <a href="http://www.transformationsahealingplace.com" target="_blank">transformationsahealingplace.com</a>.  <strong>Transformations A Healing Place</strong> <em>1725 Rainblow Blvd Ste 25</em> Las Vegas NV.Related <a href="http://www.sandraoffthestrip.com/index.php?p=1388">Emotions, Health &amp; WEight</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=156">Natrual Facelift Workshop</a></p>
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		<title>FDA and Drugs That Kill</title>
		<link>http://www.sandraoffthestrip.com/2007/05/27/fda-and-drugs-that-kill/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/27/fda-and-drugs-that-kill/#comments</comments>
		<pubDate>Sun, 27 May 2007 18:12:34 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/27/fda-and-drugs-that-kill/</guid>
		<description><![CDATA[I took a lot of flack about my article on the FDA and drugs.  The book I recommended by Kevin Trudeau, I was told, was written by a charlatan with no credentials other than he had made bucketsful of money selling himself as one of the gurus of the self-improvement age. Having made lots [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/natural-cures.jpg" title="natural-cures.jpg" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/natural-cures.jpg" alt="natural-cures.jpg" id="image1062" title="natural-cures.jpg" style="margin: 5px" align="left" /></a>I took a lot of flack about my article on the <strong>FDA</strong> and drugs.  The book I recommended by <strong>Kevin Trudeau</strong>, I was told, was written by a <strong>charlatan</strong> with no credentials other than he had made <strong>bucketsful of money</strong> selling himself as one of the <strong>gurus</strong> of the self-improvement age. Having made lots of dough promoting yourself, to my mind, demonstrates having a real good sense of what makes the world go round. Not to mention that all that money has given him the enviable advantage of <strong>true independence</strong> from the necessity of pleasing anyone except himself.  I&#8217;m not sure he&#8217;s all that crazy when I read the new info coming out about <strong>Avandia</strong>.</p>
<p>In case you don&#8217;t watch TV, read the newspaper or catch the news online at MSN.com, <strong>Avandia</strong> is a <strong>Glaxo-SmithKline</strong> pharmaceutical for treatment of <strong>diabetes type 2</strong> which causes a significant increase in <strong>risk for heart attack</strong>.  The <strong>New England Journal of Medicine</strong> published its report on Mon May 21 which may have prompted the FDA to issue a &#8220;<strong>safety alert</strong>&#8221; citing <strong>potential significant risk</strong> of heart failure among Avandia users.  These risks are reputedly between <strong>30-43% </strong>over normal for <strong>heart attack</strong> and <strong>64% </strong>for <strong>heart death</strong>.  Significant indeed. And don&#8217;t forget that those with diabetes are <strong>already at high risk</strong> of heart failure as a result of the disease itself.</p>
<p><strong>Avandia</strong> and <strong>Actos</strong>, from Japanense <strong>Takeda</strong> Pharmaceutical, are part of a class known as <strong>glitazones</strong>.  <strong>Rezulin</strong>, also in that class, was <strong>pulled</strong> from the market in  2000 because of <strong>deaths</strong> from acute <strong>liver failure</strong>. <strong>Baycol</strong>, a <strong>statin</strong> lowering cholesterol, was pulled in 2001 because of sometimes <strong>fatal break down</strong> of <strong>muscle</strong> tissue. <strong>Vioxx</strong>, the <strong>anti-inflammatory</strong> and pain-killer, was pulled in 2004 due to increased risk of <strong>heart attacks</strong> and <strong>stroke</strong>. <strong>Bextra</strong>, another <strong>COX-2 inhibitor</strong> anti-inflammatory, was pulled in 2005 also due to increased <strong>heart disease</strong> and stroke. Are you starting to wonder if FDA approval is any guarantee that your <strong>prescription</strong> won&#8217;t cause <strong>more damage</strong> than good?</p>
<p>And we are faced with the same repeating questions since <strong>Vietnam</strong>, the <strong>tobacco</strong> industry <strong>cover-up</strong>, <strong>Watergate</strong>, Iraq etc etc etc: <strong>Who knew what and when? </strong></p>
<p>If you are a thinking person, you might ask <strong>what else</strong> are you putting in your body, with your <strong>doctor&#8217;s</strong>, the <strong>FDA?&#8217;s</strong> and the <strong>pharmaceutical company&#8217;s</strong> recommendation that <strong>could kill</strong> you?  Couple that with the number of <strong>meds</strong> that are <strong>advertised</strong> on any given Thursday night <strong>TV</strong> show and the scenario becomes frightening.  Almost makes you yearn for the good old days when cigarettes and alcohol picked up the tab for our evening entertainment.</p>
<p>You can order <a href="http://www.amazon.com/gp/product/0975599518?ie=UTF8&amp;tag=lavesaofthst-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0975599518" target="_blank">Natural Cures &#8220;They&#8221; Don&#8217;t Want You To Know About</a><img src="http://www.assoc-amazon.com/e/ir?t=lavesaofthst-20&amp;l=as2&amp;o=1&amp;a=0975599518" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /> from <strong>Amazon.com</strong>. and decide for yourself how crazy Trudeau is.  I never buy anything 100%, but if he is only half right, you need to know about it.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=515">FDA Assault on natural health choices</a></p>
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		<title>Intentional Wellness Conference I</title>
		<link>http://www.sandraoffthestrip.com/2007/05/23/intentional-wellness/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/23/intentional-wellness/#comments</comments>
		<pubDate>Wed, 23 May 2007 23:45:07 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Networking]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Speakers/Lectures]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/02/12/intentional-wellness/</guid>
		<description><![CDATA[My goal is to bring something of interest to everyone. I strive to make connections between people who might not otherwise find each other, and to bring events to a broader audience so that a diverse culture of all aspects of life can flourish here in a city too often characterized by the dark side. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/intwellness.jpg" class="imagelink" title="intwellness.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/intwellness.jpg" title="intwellness.jpg" id="image930" style="margin: 5px" alt="intwellness.jpg" align="right" /></a>My goal is to bring something of interest to everyone. I strive to make connections between people who might not otherwise find each other, and to bring events to a broader audience so that a <strong>diverse culture</strong> of all aspects of life <strong>can flourish</strong> here in a city too often characterized by the dark side.  The light side, and I mean that in a spiritual sense, is nurtured by organizations like the <strong>Open Wisdom Institute</strong> which is participating in the <strong>Intentional Wellness Conference</strong> on June 2.</p>
<p>This all day 9 am -4 pm, &#8220;<em>Extraordinary Day</em>&#8221; event will be held at the <strong>Canyon Gate Country Club</strong> in Summerlin with the objective to empower you and connect you to your own healer within.  It is being presented by <strong>Sheila Z Stirling</strong>, a spiritual life coach, healer and author of &#8220;Reading the Language of the Cosmos.&#8221;  <strong>New Age</strong>, most definitely.  For everyone, most definitely not.  For the seeker and the spiritual pilgrim, definitely something to investigate.  <a href="http://intentional-wellness.com" target="_blank">www.intentional-wellness.com</a></p>
<p>Canyon Gate Country Club <em>W. Sahara &amp; Decatur</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=278">Catharsis Grand Opening</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=320">Health and Fitness Fair</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=109">50+ FREE Health Seminar</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a></p>
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		<title>Avril Lavigne Sings @ Benefit for Rape Crisis</title>
		<link>http://www.sandraoffthestrip.com/2007/05/23/avril-lavigne-sings-benefit-for-rape-crisis/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/23/avril-lavigne-sings-benefit-for-rape-crisis/#comments</comments>
		<pubDate>Wed, 23 May 2007 15:11:29 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Concerts & Recitals]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/23/avril-lavigne-sings-benefit-for-rape-crisis/</guid>
		<description><![CDATA[The Palms new concert venue The Pearl will showcase a benefit concert by Avril Lavigne for the Rape Crisis Center June 07 at 8pm. The event &#8220;Nina&#8217;s Night Out&#8221; is hosted by Nina Radetich from KVBC News 3.  100% of all proceeds will go to the Crisis Center for advocacy, support and education to [...]]]></description>
			<content:encoded><![CDATA[<p><a title="avril.jpg" class="imagelink" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/avril.jpg"><img align="right" alt="avril.jpg" style="margin: 5px" id="image959" title="avril.jpg" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/avril.jpg" /></a>The<strong> Palms</strong> new concert venue <strong>The Pearl</strong> will showcase a <strong>benefit</strong> concert by <strong>Avril Lavigne</strong> for the <strong>Rape Crisis Center</strong> June 07 at 8pm. The event &#8220;<strong>Nina&#8217;s Night Out</strong>&#8221; is hosted by <strong>Nina Radetich</strong> from <strong>KVBC News 3</strong>.  100% of all proceeds will go to the Crisis Center for advocacy, <strong>support</strong> and education to <strong>victims</strong> of <strong>sexual violence</strong>.  Tickets are $50-$115 (+fees). Purchase at <strong>The Pearl Box Office</strong> 702-942-777 from noon-7pm or at <a href="http://www.ticketmaster.com">ticketmaster.com</a>. <strong>Palms Casino Resort</strong> <em>4321 W Flamingo Rd</em> Las Vegas NV</p>
<p><strong>Corporate sponsors</strong> are treated to a <strong>VIP reception</strong> at <strong>Ghostbar</strong> before the show.  If you are interested, call Louise Torres 702-385-2153.</p>
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		<title>Spiritual Skydiving (Kriya yoga)</title>
		<link>http://www.sandraoffthestrip.com/2007/05/21/spiritual-skydiving-kriya-yoga/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/21/spiritual-skydiving-kriya-yoga/#comments</comments>
		<pubDate>Tue, 22 May 2007 03:47:16 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/16/spiritual-skydiving-kriya-yoga/</guid>
		<description><![CDATA[The Spiritual Skydiving Workshop will be held May 26 from noon-2pm.  The technique was inspired by the ancient disciplines of Kriya yoga.  Kri in Sanskrit means &#8220;action&#8221; and ya means &#8220;soul&#8221;.  This class will deal with the release of blocked energies and letting go of emotional traumas, improving health and perhaps preventing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/spiritualskydiving.jpg" class="imagelink" title="spiritualskydiving.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/spiritualskydiving.jpg" title="spiritualskydiving.jpg" id="image929" style="margin: 5px" alt="spiritualskydiving.jpg" align="right" /></a>The <strong>Spiritual Skydiving Workshop</strong> will be held May 26 from noon-2pm.  The technique was inspired by the ancient disciplines of <strong><em>Kriya yoga</em></strong>.  <em>Kri</em> in <strong>Sanskrit</strong> means &#8220;action&#8221; and <em>ya</em> means &#8220;soul&#8221;.  This class will deal with the release of blocked energies and letting go of emotional traumas, <strong>improving health</strong> and perhaps preventing disease.  Benefits are energized brain cells resulting in <strong>better memory</strong> and more clarity, <strong>joy</strong> and bliss. $40 advance payment and $55 at door. Read more detail at <a href="http://www.transformationsahealingplace.com/SPIRITSKYDIVE.htm" target="_blank">transformationsahealingplace.com</a>.<br />
Call 702-252-3502.  <strong>Transformations A Healing Place</strong> <em>1725 Rainblow Blvd Ste 25</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=777">Punk Rock Yoga</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a></p>
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		<title>Chef&#8217;s for Kids Gala Success</title>
		<link>http://www.sandraoffthestrip.com/2007/05/20/chefs-for-kids-gala-success/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/20/chefs-for-kids-gala-success/#comments</comments>
		<pubDate>Sun, 20 May 2007 23:01:50 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Children & Youth]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Fundraisers]]></category>
		<category><![CDATA[UNLV]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/20/chefs-for-kids-gala-success/</guid>
		<description><![CDATA[Last night at the Rio Brasilia Ballroom epitomized the glitz and glamour of Las Vegas of your fantasy.  Thousands and thousands of roses nested in Liberace-style candelabras graced the circular tables draped in crushed red velvet.  &#8220;Everything&#8217;s coming up roses&#8221; was the theme and certainly there was a bumper crop &#8211; but more [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/roses.JPG" title="roses.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/roses.JPG" alt="roses.JPG" style="margin: 5px" id="image921" title="roses.JPG" align="right" /></a>Last night at the <strong>Rio Brasilia Ballroom</strong> epitomized the <strong>glitz</strong> and <strong>glamour</strong> of Las Vegas of your fantasy.  Thousands and thousands of roses nested in Liberace-style candelabras graced the circular tables draped in crushed red velvet.  &#8220;<strong>Everything&#8217;s coming up roses</strong>&#8221; was the theme and certainly there was a bumper crop &#8211; but more of green ($) than red.  Raffles and silent and live auctions offered <strong>gourmet dinners</strong> and spa weekends &#8211; some prizes tintillating elegant dinners  for multiple guests served by top chefs in your own home.  <strong>Larry Hart&#8217;s Botannica</strong> did the decor and floral displays with marvelous theatrical aplomb, succeeding in balancing extravagence with good taste. <strong>Grammy</strong> winner <strong>Hart</strong> also sang.  Is there no end to talent in some people?</p>
<p><strong>Chefs for Kids</strong> is a <strong>non profit</strong> supported by the <strong>Fraternity of </strong><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/chefsforkids.JPG" title="chefsforkids.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/chefsforkids.JPG" alt="chefsforkids.JPG" style="margin: 5px" id="image922" title="chefsforkids.JPG" align="left" /></a><strong>Executive Chefs of Las Vegas</strong> with the lofty goal of <strong>eliminating malnutrition</strong> and hunger through <strong>education</strong> and awareness. Working with <strong>nutritionists</strong> from the <strong>University of Nevada</strong> Cooperative Extension, the Program teaches young grade schoolers about <strong>healthy food</strong> combinations and making the <strong>right choices</strong> for their bodies. Last night&#8217;s gala event certainly added fuel to the Program with just one live auction <strong>gourmet dinner</strong> going for <strong>$18,000</strong>. Now there&#8217;s somebody willing to put his money where his mouth is!</p>
<p>Check out UNLV for more info <a href="http://www.unlv.edu/depts/foodbeverage/chefsforkids.html" target="_blank">unlv.edu/depts/foodbeverage</a></p>
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		<title>Tibetan Buddhist Master Rinpoche</title>
		<link>http://www.sandraoffthestrip.com/2007/05/19/tibetan-buddhist-master-rinpoche-in-town/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/19/tibetan-buddhist-master-rinpoche-in-town/#comments</comments>
		<pubDate>Sat, 19 May 2007 15:35:03 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[International]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Speakers/Lectures]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/05/tibetan-buddhist-master-rinpoche-in-town/</guid>
		<description><![CDATA[Tulku Orgyen Zangpo Rinpoche is believed to be the reincarnated spiritual master of the Tibetan Nyingma Buddhist tradition.  He spent most of his life in the presence of the Buddhist master, Jigmed Puntsok and teaches the Buddhist way of awakening through his organization known as the Compassion Fellowship.  He will be in Las [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Tulku Orgyen Zangpo Rinpoche</strong> is believed to be the reincarnated spiritual master of the <strong>Tibetan Nyingma Buddhist tradition</strong>.  He spent most of his life in the presence of the Buddhist master, <strong>Jigmed Puntsok</strong> and teaches the Buddhist way of awakening through his organization known as the <strong>Compassion Fellowship</strong>.  He will be in Las Vegas Fri May 18-Sun May 20.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/rinpoche.JPG" class="imagelink" title="rinpoche.JPG"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/rinpoche.JPG" title="rinpoche.JPG" id="image622" style="margin: 5px" alt="rinpoche.JPG" align="left" /></a>You have <strong>one more opportunity</strong> to meet with him and share the experience of his teachings:</p>
<p>Fri May 18 7p-9p.  <strong>The Tibetan Art of Lucid Dreaming</strong>.  &#8220;The sleep state is an occasion to travel to the paradise of awakening, contact subline beings, and unfold the true heart of compassion.&#8221;  <strong>Lohan School of Shaolin</strong> <em>3850 Schiff Dr</em> Las Vegas NV.</p>
<p>Sat May 19 4p-6p. <strong>Living in the Heart: The Way of Awakening</strong>. &#8220;Techniques that we can use everyday and every moment to touch our loving and compassionate heart.&#8221;  <strong>Sahara West Library</strong> <em>9600 W. Sahara Ave</em> Las Vegas NV.</p>
<p>Sun May 20 2p-4p.  <strong>Communion with Mystical Consciousness</strong>. &#8220;If one can contact that truth (of the heart), one communies with our eternally blissful nature.&#8221;  <strong>Lohan School of Shaolin</strong> <em>3850 Schiff Dr</em>. Las Vegas NV.</p>
<p>Donation of $10, but <strong>no one turned away</strong> for lack of funds.  For more info call <strong>Betzi</strong> 702-219-1191.  <a href="http://www.compasionfellowship.com" target="_blank">www.compassionfellowship.org.</a></p>
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		<title>Punk Rock Yoga</title>
		<link>http://www.sandraoffthestrip.com/2007/05/15/punk-rock-yoga/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/15/punk-rock-yoga/#comments</comments>
		<pubDate>Tue, 15 May 2007 15:17:30 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/15/punk-rock-yoga/</guid>
		<description><![CDATA[Here is a yoga class designed for the truly counter-culture.  A far cry from the mystical sitar, the music for this Vinyasa Flow Class is punk.  The instructor is Tia Taymar, known as It&#8217;s Yoga Las Vegas&#8216; &#8220;counter culture gal.&#8221; $10 fee. Sat May 19 6:30p-8p.  Call 702-798-YOGA (9642), email info@itsyogalasvegas.net or [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/yogapunx.JPG" title="yogapunx.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/yogapunx.JPG" alt="yogapunx.JPG" style="margin: 5px" id="image778" title="yogapunx.JPG" align="right" /></a>Here is a <strong>yoga</strong> class designed for the truly <strong>counter-culture</strong>.  A far cry from the mystical sitar, the music for this <strong><em>Vinyasa</em> Flow Class</strong> is <strong>punk</strong>.  The instructor is <strong>Tia Taymar</strong>, known as <strong>It&#8217;s Yoga Las Vegas</strong>&#8216; &#8220;counter culture gal.&#8221; $10 fee. Sat May 19 6:30p-8p.  Call 702-798-YOGA (9642), email <a href="mailto:info@itsyogalasvegas.net">info@itsyogalasvegas.net</a> or check out excellent website <a href="http://www.itsyogalasvegas.net" target="_blank">itsyogalasvegas.net</a>. <em>4634 So. Maryland Pkwy #101</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=215">Spiritual Skydiving (Kriya yoga)</a></p>
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		<title>Noah Levine author of Dharma Punx reads/meditates</title>
		<link>http://www.sandraoffthestrip.com/2007/05/14/noah-levine-author-of-dharma-punx-readsmeditates/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/14/noah-levine-author-of-dharma-punx-readsmeditates/#comments</comments>
		<pubDate>Mon, 14 May 2007 16:16:27 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Speakers/Lectures]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/14/noah-levine-author-of-dharma-punx-readsmeditates/</guid>
		<description><![CDATA[A unique figure in the yoga world, Noah Levine, author of &#8220;Dharma Punx,&#8221; will read from his new book, &#8220;Against the Stream&#8221; on Fri May 18 @ 8pm at It&#8217;s Yoga Las Vegas.  His new book focuses on the potential for radical social change through spiritual practice. &#8220;Wake up: the revolution has already begun!&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>A unique figure in the yoga world, <strong>Noah Levine</strong>, author of &#8220;<strong>Dharma Punx</strong>,&#8221; will read from his new book, &#8220;<strong>Against<a class="imagelink" title="itsyoga.JPG" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/itsyoga.JPG"><img align="right" title="itsyoga.JPG" id="image779" style="margin: 5px" alt="itsyoga.JPG" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/itsyoga.JPG" /></a> the Stream</strong>&#8221; on Fri May 18 @ 8pm at <strong>It&#8217;s Yoga Las Vegas</strong>.  His new book focuses on the potential for <strong>radical social change</strong> through <strong>spiritual practice</strong>. &#8220;Wake up: the revolution has already begun!&#8221;  He&#8217;ll speak on his take of the life and teachings of <strong>Buddha</strong> followed by a <strong>book signing</strong>. Lecture and book signing are <strong>free</strong>.</p>
<p>On Sat May 19 1:30pm-4pm <strong>Levine</strong> will lead <strong>meditation</strong>.  Considered a Spiritual Revolutionary, he is based in  Los Angeles where he effects social change by <strong>teaching, writing</strong> and <strong>counseling</strong>, including work with juvenile halls and prisons. He has studied both <em><strong>Theravada</strong></em> and <em><strong>Mahayanan</strong></em> Buddhist traditions. Fee $30.</p>
<p>Call 702-798-YOGA (9642), email <a href="mailto:info@itsyogalasvegas.net">info@itsyogalasvegas.net</a> or check out excellent website <a href="http://www.itsyogalasvegas.net/workshops.htm">itsyogalasvegas.net</a>. <strong>It&#8217;s Yoga Las Vegas</strong> <em>4634 So. Maryland Pkwy #101</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=215">Spiritual Skydiving (Kriya yoga)</a></p>
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		<title>IONS meeting on Global Consciousness</title>
		<link>http://www.sandraoffthestrip.com/2007/05/06/monthly-ions-meeting-re-intentional-wellness/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/06/monthly-ions-meeting-re-intentional-wellness/#comments</comments>
		<pubDate>Sun, 06 May 2007 15:38:24 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Clubs & Assns]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/06/monthly-ions-meeting-re-intentional-wellness/</guid>
		<description><![CDATA[The topic for Jul 25 meeting was &#8220;Questions of Change and Invisible Waves.&#8221; Join Navjit Kandola, Director of the Nizhoni School for Global Consciousness, for a discussion on the science of life as vibrations and the possibilities of raising and awakening consciousness. You are welcome to attend this monthly meeting of IONS to find out [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/ions.JPG" class="imagelink" title="ions.JPG"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/ions.JPG" title="ions.JPG" id="image641" style="margin: 5px" alt="ions.JPG" align="right" /></a>The topic for Jul 25 meeting was &#8220;<strong>Questions of Change and Invisible Waves</strong>.&#8221; Join <strong>Navjit Kandola</strong>, Director of the <strong>Nizhoni School for Global Consciousness</strong>, for a discussion on the science of life as vibrations and the possibilities of raising and awakening consciousness. You are welcome to attend this monthly meeting of <strong>IONS</strong> to find out more.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/ions1.jpg" title="ions1.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/07/ions1.jpg" style="margin: 5px" title="ions1.jpg" alt="ions1.jpg" align="left" /></a>&#8220;What is IONS exactly?&#8221;  An acronym for the <strong>Institute of Noetic Sciences</strong>, IONS is a &#8220;nonprofit membership organization that conducts and sponsors <strong>leading-edge research</strong> into the potential and <strong>powers of consciousness</strong>.&#8221; That comes straight from their website <a href="http://www.noetic.org" target="_blank">noetic.org</a>. If you consider yourself a visionary, a person with a world-view, someone <strong>seeking more</strong> than the daily existence of a normal life, this might be the group for you.</p>
<p><strong>Email</strong> for more info and to express your interest <a href="mailto:info@ionslasvegas.com">info@ionslasvegas.com</a>.  Donations accepted. The group meets the 4th Wed from 7p-8:45p at <strong>West Sahara Library</strong> <em>9600 W. Sahara Ave</em> Las Vegas NV (just west of Ft. Apache).  Checkout the website for more info <a href="http://www.ionslasvegas.com/index.html" target="_blank">ionslasvegas.com</a>.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=261">IONS of Las Vegas</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=490">Holistic &amp; Metaphysical Fair</a></p>
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		<title>The Power of Internet Politics</title>
		<link>http://www.sandraoffthestrip.com/2007/05/05/the-power-of-internet-politics/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/05/the-power-of-internet-politics/#comments</comments>
		<pubDate>Sat, 05 May 2007 22:57:21 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/05/the-power-of-internet-politics/</guid>
		<description><![CDATA[The Natural Solutions Foundation is claiming victory over the Big Pharmaceutical Companies (&#8220;Big Pharma&#8220;) and FDA assault on natural health care and supplements.  435,005 people used their site to submit comments to the FDA about the draft CAM (complementary and alternative medicine) Guidance.  The FDA apparently first denied the request to extend the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/healthfreedom.JPG" title="healthfreedom.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/healthfreedom.JPG" alt="healthfreedom.JPG" style="margin: 5px" id="image626" title="healthfreedom.JPG" align="left" /></a>The <strong>Natural Solutions Foundation</strong> is claiming <strong>victory</strong> over the Big Pharmaceutical Companies (&#8220;<strong>Big Pharma</strong>&#8220;) and <strong>FDA</strong> assault on natural health care and supplements.  435,005 people used their site to submit comments to the FDA about the<strong> draft</strong><strong> CAM </strong>(complementary and alternative medicine)<strong> Guidance</strong>.  The FDA apparently first denied the request to extend the comment period, failed to update its site or its comment tally, then extended the comment period only to resind the extension.  There were also problems with  the <strong>HealthFreedomUSA</strong> site which was &#8220;interferred with&#8221; resulting in 252,521 people not being able to submit their comments.  Natural Solutions Foundation worked day and night to make as many of those submittals <strong>manually</strong> as possible.</p>
<p>How much influence the massive internet response had is difficult to quantify, but the <strong>US Senate</strong> voted on May 2 &#8211; <strong>without a single dissenting voice</strong> &#8211; <strong>for S.1082 &#8211; &#8220;Enhancing Drug Safety and Innovation Act of 2007</strong>,&#8221; sponsored by <strong>Sen Richard (Dick) Durbin</strong> D-IL, as amended:<a href="http://www.durbin.senate.gov/record.cfm?id=273506"><br />
</a></p>
<p><a href="http://www.durbin.senate.gov/record.cfm?id=273506"> </a><strong>Sec X08. Rule of Construction</strong><br />
Nothing in this title (or an amendment made by this title) shall be construed to affect -<br />
(1) The regulation of dietary supplements under the Dietary Supplement Health and Education Act; or<br />
(2) The adverse event reporting system for dietary supplement created under the Dietary Supplement and Nonprescription Durg Consumer Protection Act.</p>
<p>For more info see: <a href="http://www.durbin.senate.gov/record.cfm?id=273506" target="_blank">Durbin Food Safety Amendment</a></p>
<p>There were many activists in this fight against FDA control of products that Big Pharma want eliminated from their competition, so no doubt there were more forces at work than the one internet action promoted by the <strong>Natural Solutions Foundation</strong>. To find out more, go to <a href="http://healthfreedomusa.org" target="_blank">www.HealthFreedomUSA.org</a>.  Others involved are the American Herbal Products Association and The American Chiropractic Association. <a href="http://www.nutraingredients-usa.com/news/ng.asp?n=76179-fda-ahpa-draft-guidance-cam" target="_blank">www.nutraingredients-usa.com</a>.  <a href="http://www.chiroeco.com/news/2007/April/ACA4.php" target="_blank">www.chiroeco.com</a></p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=526">Update on FDA &amp; Natural Health</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=515">FDA assault on natural health choices</a></p>
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		<title>Henderson Health &amp; Wellness Fair</title>
		<link>http://www.sandraoffthestrip.com/2007/05/04/henderson-health-wellness-fair/</link>
		<comments>http://www.sandraoffthestrip.com/2007/05/04/henderson-health-wellness-fair/#comments</comments>
		<pubDate>Fri, 04 May 2007 16:32:22 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Children & Youth]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[Festivals & Fairs]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/05/04/henderson-health-wellness-fair/</guid>
		<description><![CDATA[Health Projects USA and Nevada Wellness Directory are hosting this Health &#38; Wellness Fair in Henderson May 19 10a-3p.  There will be booths with wellness information and the newest techniques in maintaining optimal health.  Admittance is free.  The fair promises to be low-key and relaxed with wholesome fresh air fun for the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Health Projects USA</strong> and <strong>Nevada Wellness Directory</strong> are hosting this <strong>Health &amp; Wellness Fair</strong> in<a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/healthprojectsusa.JPG" title="healthprojectsusa.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/05/healthprojectsusa.JPG" alt="healthprojectsusa.JPG" style="margin: 5px" id="image620" title="healthprojectsusa.JPG" align="right" /></a> Henderson May 19 10a-3p.  There will be booths with wellness information and the newest techniques in maintaining optimal health.  Admittance is <strong>free</strong>.  The fair promises to be low-key and relaxed with wholesome fresh air fun for the <strong>family</strong>.  Call <strong>Ken</strong> for more info 702-767-4667. <strong>Sports Center</strong> Parking Lot <em>121 E. Sunset Rd</em> Las Vegas NV. <a href="http://nevada.uscity.net/Wellness/" target="_blank">Nevada Wellness Directory</a> <a href="http://www.healthprojectsusa.org/" target="_blank">www.healthprojectsusa.org</a><br />
Related   <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=490">Holistic &amp; Metaphysical Fair</a></p>
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		<title>Update on FDA &amp; Natural Health</title>
		<link>http://www.sandraoffthestrip.com/2007/04/29/your-chance-to-be-heard-re-fda-natural-health/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/29/your-chance-to-be-heard-re-fda-natural-health/#comments</comments>
		<pubDate>Sun, 29 Apr 2007 15:34:40 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/26/your-chance-to-be-heard-re-fda-natural-health/</guid>
		<description><![CDATA[As I get more info, I am updating previous articles.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Apr 28 &#8211; This link takes you to an important guest blog by Ralph Fucetola, JD on the real nature of the complex multiple assaults on Health Freedom. www.healthfreedomusa.org
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Apr 27 &#8211; Summary of 10 Point Update on FDA Guidance
- Comment Period Deadline extended to May 29
- [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/healthfreedom.JPG" class="imagelink" title="healthfreedom.JPG"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/healthfreedom.JPG" title="healthfreedom.JPG" id="image551" style="margin: 5px" alt="healthfreedom.JPG" align="left" /></a>As I get more info, I am <strong>updating</strong> previous articles.</p>
<p>+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>Apr 28 &#8211; This link takes you to an important guest blog by <strong>Ralph Fucetola, JD</strong> on the real nature of the complex multiple assaults on Health Freedom. <a href="http://www.healthfreedomusa.org/index.php?page_id=219" target="_blank">www.healthfreedomusa.org</a><br />
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>Apr 27 &#8211; Summary of 10 Point Update on FDA Guidance<br />
- <strong>Comment Period Deadline extended</strong> to May 29<br />
- 155,905 have submitted successfully<br />
- 220,154 tried to submit, but unable to.  <strong>Try again</strong>. &#8220;<strong>Take Action Now</strong>&#8221; link <a href="http://www.healthfreedomusa.org">www.HealthFreedomUSA.org</a> or <a href="mailto:dr.laibow@gmail.com">dr.laibow@gmail.com</a> with &#8220;submit&#8221; as subject, name and address in body.  Absolutely <strong>need address</strong> for valid submittal.<br />
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>Apr 11 Article: <strong>Winning the Health Freedom War</strong> by Maj. Gen. Albert N. Stubblebine III<br />
<a href="http://www.healthfreedomusa.org/index.php/?page_id=363">GeneralStubblebine@GlobalHealthFreedom.org </a></p>
<p>+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>The following is an<strong> update</strong> to my article on <strong>FDA</strong> assault on Natural Health products and treatments.<em> Excerpt from an email call to action.</em></p>
<p>It is still urgently important that you submit your comments to the <strong>FDA CAM</strong> (Complimentary and Alternative Modalities)</p>
<p>Comments <strong>end</strong> on <strike><strong>April 30</strong></strike> <strong>May 29</strong>.</p>
<p>As of this moment, 145,541 people have submitted their comments on this over reach by the FDA through our site! Good, but not good enough! We need to show the kind of strength that we have on this issue.</p>
<p>The last time people got this angry, we got the <strong>Dietary Supplements Health and Education Act (DSHEA, 1994)</strong> which gave us back the right to take any supplements we desire since they are classified as food and therefore recognized as safe.</p>
<p><a href="http://www.democracyinaction.org/dia/organizationsORG/healthfreedomusa/campaign.jsp?campaign_KEY=7185" target="_blank"> www.democracyinaction.org</a></p>
<p>If it does not work, send me an email at <a href="mailto:dr.laibow@gmail.com">dr.laibow@gmail.com</a> with &#8220;<strong>Submit</strong>&#8221; in the subject line and your full name and address in the body. We have hired data entry people to submit for you.</p>
<p>But do it. Now.</p>
<p>Yours in health and freedom,</p>
<p>Rima E. Laibow, MD</p>
<p><strong> Natural Solutions Foundation</strong><br />
<a href="http://www.healthfreedomusa.org" target="_blank"> www.HealthFreedomUSA.org</a></p>
<p><a href="mailto:dr.laibow@gmail.com">dr.laibow@gmail.com</a></p>
<p>Related  <a href="http://www.sandraoffthestrip.com/index.php?p=515">FDA Assault on natual health choices</a></p>
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		<title>More on Pet Food, Melamine &amp; the FDA</title>
		<link>http://www.sandraoffthestrip.com/2007/04/28/more-on-pet-food-melamine-the-fda/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/28/more-on-pet-food-melamine-the-fda/#comments</comments>
		<pubDate>Sat, 28 Apr 2007 16:07:28 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/28/more-on-pet-food-melamine-the-fda/</guid>
		<description><![CDATA[A local company ChemNutra Inc. has been named in the contaminated pet food controversy.  According to the Associated Press, as published Fri Apr 27 in the LVRJ (Las Vegas Review Journal), a Kansas pet food manufacturer Menu Foods Midwest Corp. recalled 60 million cans of pet food after 16 pets, mostly cats, died from [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/catdog.jpg" title="catdog.jpg" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/catdog.jpg" alt="catdog.jpg" style="margin: 5px" id="image550" title="catdog.jpg" align="left" /></a>A local company <strong>ChemNutra Inc.</strong> has been named in the <strong>contaminated pet food</strong> controversy.  According to the <strong>Associated Press</strong>, as published Fri Apr 27 in the <strong>LVRJ</strong> (Las Vegas Review Journal), a <strong>Kansas</strong> pet food manufacturer <strong>Menu Foods Midwest Corp</strong>. recalled 60 million cans of pet food after 16 pets, mostly cats, <strong>died</strong> from the effects of eating the melamine-contaminated food.  According to <strong>US News &amp; World Report</strong> Apr 28, the offices of Menu Foods and ChemNutra Inc. were <strong>searched</strong> by FDA agents.</p>
<p class="MsoNormal">Evidence is mounting that the tainted pet food is <strong>more toxic to cats</strong> than dogs. Melamine has now been found in pig urine at a <strong>California pig farm</strong>.</p>
<p class="MsoNormal"><strong>Wheat glutten</strong> is used as filler in the pet food. <strong>ChemNutra</strong> imports the wheat glutten from a <strong>Chinese</strong> company which ChemNutra claims was represented as a reputable source for high quality nutritional ingredients and which provided apparent<strong> proof</strong> that its wheat gluten was <strong>safe</strong>.  Melamine has been found in Chinese-originated <strong>wheat glutten, rice protein</strong> and <strong>corn glutten</strong>, all used as pet food ingredients.</p>
<p class="MsoNormal"><strong>Melamine</strong> is a chemical found in <strong>plastics, pesticides</strong> and sometimes <strong>fertilizers</strong>, certainly not approved for use in pet food by the <strong>US FDA</strong>. A leading theory is that the melamine was <strong>deliberately added</strong> to fake higher protein levels. The FDA has set up a website for <strong>concerned pet owners</strong>: <a href="http://www.fda.gov/oc/opacom/hottopics/petfood.html" target="_blank">www.fda.gov</a>.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=487">Pet Food Recall</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=515">FDA Assault on natural health choices</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=526">Your Chance to be heard re FDA &amp; Natural Health</a></p>
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		<title>Holistic &amp; Metaphysical Fair</title>
		<link>http://www.sandraoffthestrip.com/2007/04/27/holistic-metaphysical-fair/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/27/holistic-metaphysical-fair/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 17:52:41 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Children & Youth]]></category>
		<category><![CDATA[Discounts]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[Festivals & Fairs]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/27/holistic-metaphysical-fair/</guid>
		<description><![CDATA[Here will be all the new age, occult, other-worldly, spiritual, intuitive arts represented in one mystical weekend May 4-6.  You can explore every alternative choice for health &#8211; physical, mental and emotional &#8211; as well as the mysteries of astrology, palmistry, and aura readings.  There will be opportunities to experience massage and reflexology [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/holistic-fair.JPG" title="holistic-fair.JPG" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/holistic-fair.JPG" alt="holistic-fair.JPG" style="margin: 5px" id="image491" title="holistic-fair.JPG" align="right" /></a>Here will be all the new age, occult, other-worldly, spiritual, intuitive arts represented in <strong>one mystical weekend</strong> May 4-6.  You can explore every <strong>alternative</strong> choice for <strong>health</strong> &#8211; physical, mental and emotional &#8211; as well as the mysteries of <strong>astrology</strong>, palmistry, and <strong>aura</strong> readings.  There will be opportunities to experience <strong>massage</strong> and <strong>reflexology</strong> as healing techniques.  Local celebrities will share their personal tips on <strong>holistic health</strong>.  The featured keynote speakers are <strong>Janet Attwood</strong> and <strong>Stephen Lewis</strong>.</p>
<p>One day pass is $5/Weeknd pass $12/children free.  You are asked to bring a <strong>canned food donation</strong> for the <strong>Community Food Bank of Clark County</strong> &#8211; and with that you will receive a <strong>discounted admission</strong>.  There will be free seminars all weekend long.</p>
<p>For more info <a href="http://www.lvhmf.com/" target="_blank">www.lvhmf.com</a> or call 970-472-0200 x3. Venue is the <strong>Cashman Center</strong> Exhibit <strong>Hall B</strong> <em>850 No. Las Vegas Blvd</em> Las Vegas NV.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=320">Health &amp; Fitness Fair</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=246">&#8220;Fit for Life&#8221; Health Fair</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a></p>
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		<title>Female Heart Attacks &#8211; Different &amp; more Deadly?</title>
		<link>http://www.sandraoffthestrip.com/2007/04/27/female-heart-attacks-different-more-deadly/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/27/female-heart-attacks-different-more-deadly/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 17:43:35 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Health & Beauty]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/27/female-heart-attacks-different-more-deadly/</guid>
		<description><![CDATA[This aritcle came through email.  I don&#8217;t know who the author is so can&#8217;t give them the credit they deserve. Some say it&#8217;s an urban legend.???? But that&#8217;s really irrelevant cause the truth is there.
As an aside to the following, the American Heart Association states that for men or women: &#8220;Some heart attacks are [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/heart-attack.jpg" title="heart-attack.jpg" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/heart-attack.jpg" alt="heart-attack.jpg" style="margin: 5px" id="image496" title="heart-attack.jpg" align="left" /></a>This aritcle came through email.  I don&#8217;t know who the author is so can&#8217;t give them the credit they deserve. Some say it&#8217;s an urban legend.???? But that&#8217;s really irrelevant cause the truth is there.<br />
As an aside to the following, the<strong> American Heart Association</strong> states that for <strong>men or women</strong>: &#8220;Some heart attacks are sudden and intense &#8211; the &#8216;movie heart attack,&#8217; where no one doubts what&#8217;s happening.  But <strong>most</strong> heart attacks start <strong>slowly</strong>, with mild pain or discomfort.&#8221;  The Association cautions that &#8220;the <strong>atypical heart attack </strong>happens to <strong>men</strong> too, which is why <strong>both genders</strong> need to remain alert to the onset of more subtle symptoms, such as back and jaw pain, nausea and indigestion.&#8221;<br />
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>Did you know that women <strong>rarely</strong> have the same <strong>dramatic symptom</strong>s that men have when experiencing heart attack?&#8230;you know, the sudden stabbing pain in the chest, the cold sweat, grabbing the chest &amp;  dropping to the floor that we see in the movies. Here is the story of one woman&#8217;s experience with a heart attack.</p>
<p>&#8220;I had a completely <strong>unexpected heart attack</strong> at about 10:30 pm with NO prior exertion, NO prior emotional trauma that one would suspect might&#8217;ve brought it on.<br />
I was <strong>sitting all snugly &amp; warm</strong> on a cold evening, with my purring cat in my lap, reading an interesting story my friend had sent me, and actually thinking,&#8221;A-A-h, this is the life, all cozy and warm in my soft, cushy Lazy Boy with my feet propped up.&#8221;</p>
<p>A moment later, I felt that awful sensation of <strong>indigestion</strong>, when you&#8217;ve  been in a hurry and grabbed a bite of sandwich and washed it down with a dash of water, and that hurried bite seems to feel like you&#8217;ve swallowed   a <strong>golf ball going down the esophagus</strong> in slow motion and it is most uncomfortable. You realize you shouldn&#8217;t have gulped it down so fast and   needed to chew it more thoroughly and this time drink a glass of water to hasten its progress down to the stomach. This was my <strong>initial   sensation</strong>&#8212;the only trouble was that I hadn&#8217;t taken a bite of anything  since about 5:00 p.m.</p>
<p>&#8220;After that had seemed to subside, the next sensation was like   <strong>little squeezing motions</strong> that seemed to be  racing up my  <strong>SPINE</strong>  (hind-sight, it was probably my aorta spasming), gaining speed as they  continued racing up and under my <strong>sternum</strong> (breast bone, where one presses  rhythmically when administering CPR). This fascinating process continued on into my throat and branched out into <strong>both jaws</strong>.</p>
<p>&#8220;AHA!! NOW I stopped puzzling about what was happening&#8211;we all have read and/or heard about <strong>pain in the jaws</strong> being one of the signals of an <strong>MI</strong> (<em>myocardial infarction</em>)  happening, haven&#8217;t we?  I said aloud to myself and the cat, &#8220;Dear God, I think I&#8217;m having a heart attack !&#8221; I lowered the foot rest, dumping the cat from my lap, started to take a step and fell on the floor instead. I thought to myself &#8220;If this is a heart attack  I  shouldn&#8217;t be walking into the next room where the phone is or anywhere     else&#8230;&#8230;.but, on the other hand, if I don&#8217;t, nobody will know that I  need help, and <strong>if I wait any longer</strong> I may not be able to get up in moment.&#8221;</p>
<p>&#8220;I pulled myself up with the arms of the chair, <strong>walked slowly</strong> into the next room and <strong>dialed</strong> the <strong>Paramedics</strong>&#8230; I told her I thought I was having a heart attack due to the <strong>pressure building under the sternum and radiating into my jaws</strong>. I didn&#8217;t feel hysterical or afraid, just stating the facts. She said she was sending the Paramedics over immediately, asked if the front door was near to me, and if so, to <strong>unbolt the door</strong> and then <strong>lie down</strong> on the floor where they could see me when they came in.</p>
<p>&#8220;I then laid down on the floor as instructed and <strong>lost consciousness</strong>, as I don&#8217;t remember the medics coming in, their examination, lifting me onto a gurney or getting me into their ambulance, or hearing the call they made to St. Jude ER on the way, but I did briefly awaken when we arrived and saw that the <strong>Cardiologist</strong> was   already there in his <strong>surgical blues</strong> and cap, helping the medics pull my stretcher out of the ambulance. He was bending over me asking questions (probably something like &#8220;Have you taken any medications?&#8221;) but I couldn&#8217;t make my mind interpret what he was saying, or form an answer, and nodded off again, not waking up until the Cardiologist and partner had already threaded the teeny <strong>Angiogram</strong> balloon up my <strong>femoral artery</strong> into the aorta and into my heart where they installed 2 side by side <strong>stents</strong> to hold open my <strong>right coronary artery</strong>.</p>
<p>&#8220;I know it sounds like all my thinking and actions at home must have taken at least 20-30 minutes before calling the Paramedics, but actually it <strong>took perhaps 45 minutes before the call</strong>, and both the fire station and St. Jude are only minutes away from my home, and my Cardiologist was already to go to the OR in his scrubs and get going on restarting my heart (which had stopped somewhere between my arrival and the procedure) and installing the stents!</p>
<p>&#8220;Why have I written all of this to you with so much detail? Because I want all of you who are so important in my life to know what I <strong>learned first hand</strong>.&#8221;</p>
<p>1. Be aware that something <strong>very different is happening</strong> in your body not the usual men&#8217;s symptoms, but inexplicable things happening (until my sternum and jaws got into the act ). It is said that many more <strong>women</strong> than men <strong>die of their first (and last) MI</strong> because they didn&#8217;t know they were having one, and commonly <strong>mistake</strong> it as <strong>indigestion</strong>, take some Maalox or other anti-heartburn preparation, and go to bed, hoping they&#8217;ll feel better in the morning when they wake up&#8230;.which doesn&#8217;t  happen. My female friends, your symptoms might not be exactly like mine, so I advise you to <strong>call the Paramedics if ANYTHING</strong> is <strong>unpleasantly happening</strong> that you&#8217;ve <strong>not felt before</strong>. It is better to have a &#8220;false alarm&#8221; visitation than to risk your life guessing what it might be!</p>
<p>2. Note that I said &#8220;Call the Paramedics&#8221;. Ladies, T<strong>IME IS OF  THE ESSENCE!</strong> <strong>Do NOT try to drive</strong> yourself to the ER&#8211;you&#8217;re a hazard to others on the road, and so is your panicked husband who will be speeding and looking anxiously at what&#8217;s happening with you instead of the road.<br />
<strong> Do NOT call your doctor</strong>&#8211;he doesn&#8217;t know where you live and if it&#8217;s at night you won&#8217;t reach him anyway, and if it&#8217;s daytime, his assistants(or answering service) will tell you to call the Paramedics. He doesn&#8217;t  carry the equipment in his car that you need to be saved! The Paramedics do, principally <strong>OXYGEN</strong> that you need ASAP. Your Dr. will be notified later.</p>
<p>3. Don&#8217;t assume it couldn&#8217;t be a heart attack because you have a  <strong>normal cholesterol count</strong>. Research has discovered that a <strong>cholesterol elevated</strong> reading is <strong>rarely the cause of an MI</strong> (unless it&#8217;s unbelievably high,and/or accompanied by high blood  pressure.) MI&#8217;s are usually caused by <strong>long-term stress and inflammation</strong> in the body, which dumps all sorts of deadly hormones into your system to sludge things up in there. <strong>Pain in the jaw</strong> can wake you from a sound sleep. Let&#8217;s be careful and be aware. The more we know, the better chance we could survive&#8230;</p>
<p>+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>Further research:  <a href="http://www.americanheart.org/presenter.jhtml?identifier=1200000" target="_blank">www.americanheart.org</a></p>
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		<title>FDA assault on natural health choices</title>
		<link>http://www.sandraoffthestrip.com/2007/04/25/fda-assault-on-natural-health-choices/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/25/fda-assault-on-natural-health-choices/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 14:49:02 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/25/fda-assault-on-natural-health-choices/</guid>
		<description><![CDATA[The FDA is a powerful government organization that controls our access to prescription and non-prescription drugs.  The FDA wants to control access to natural health products like vitamins, minerals and herbs &#8211; along with natural health therapies of all sorts. If you do your research, I think you will find that the FDA is [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>FDA</strong> is a powerful government organization that <strong>controls</strong> our access to <strong>prescription</strong> and <strong>non-prescription</strong> drugs.  The FDA wants to control access to <strong>natural health products</strong> like vitamins, minerals and herbs &#8211; along with <strong>natural health therapies</strong> of all sorts. If you do your research, I think you will find that the FDA is <strong>too closely involved</strong> with the <strong>pharmaceutical industry</strong> to make impartial decisions about your healthcare.  It&#8217;s all about the <strong>money</strong> when it comes to big business and very little about you.  I am urging you to <strong>educate yourself</strong> and I am urging you to <strong>participate in an email petition</strong> to help stop this dangerous attempt to <strong>restrict our access</strong> to alternative forms of medicine and treatment of disease. There is so much information available today about the <strong>dangers of the side effects</strong> of pharmaceuticals, and so much new information about the <strong>curative powers</strong> and benefits of natural healing that we can&#8217;t allow our choice of treatment to be limited to what the FDA controls and the pharmaceutical companies<strong> profit </strong>from. For more information <a href="http://www.democracyinaction.org/dia/organizationsORG/healthfreedomusa/campaign.jsp?campaign_KEY=7185" target="_blank">www.democracyinaction.org</a></p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/natural-cures.jpg" class="imagelink" title="natural-cures.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/natural-cures.jpg" title="natural-cures.jpg" id="image516" style="margin: 5px" alt="natural-cures.jpg" align="left" /></a>Also read <strong>Kevin Trudeau</strong>&#8217;s New York Times Bestseller &#8220;<strong>Natural Cures</strong> <em>They</em> don&#8217;t want you to know about.&#8221;  This story is as big as the <strong>tobacco industry&#8217;</strong>s deliberate addition of nicotine to make cigarette smoking more addictive and their cover-up of the cancer-causing constituents of tobacco. Although it is a bit sensational, Trudeau brings to light issues which, if only half true, are scary enough.<br />
Order <a href="http://www.amazon.com/gp/product/0975599518?ie=UTF8&amp;tag=lavesaofthst-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0975599518" target="_blank">Natural Cures &#8220;They&#8221; Don&#8217;t Want You To Know About</a><img src="http://www.assoc-amazon.com/e/ir?t=lavesaofthst-20&amp;l=as2&amp;o=1&amp;a=0975599518" style="border: medium none  ! important; margin: 0px ! important" border="0" height="1" width="1" /> from <strong>Amazon.com</strong>.</p>
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		<title>Pet Food Recall</title>
		<link>http://www.sandraoffthestrip.com/2007/04/23/pet-food-recall/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/23/pet-food-recall/#comments</comments>
		<pubDate>Tue, 24 Apr 2007 00:43:37 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Animals]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/23/pet-food-recall/</guid>
		<description><![CDATA[This cartoon came to me through email.  I don&#8217;t have dogs but I have many friends who do, and I know the topic is &#8220;life relevant&#8221; for them.
The latest that I can find is that one source of the melamine contamination originates with an imported rice protein concentrate from China.  The shipment was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/be-kind-to-pets-cartoon.jpg" title="be-kind-to-pets-cartoon.jpg" class="imagelink"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/be-kind-to-pets-cartoon.jpg" alt="be-kind-to-pets-cartoon.jpg" style="margin: 5px" id="image486" title="be-kind-to-pets-cartoon.jpg" align="left" /></a>This cartoon came to me through email.  I don&#8217;t have dogs but I have many friends who do, and I know the topic is &#8220;life relevant&#8221; for them.</p>
<p>The latest that I can find is that one source of the <strong>melamine</strong> contamination originates with an imported <strong>rice protein concentrate</strong> from <strong>China</strong>.  The shipment was offloaded during the week of Apr 2 by <strong>Wilbur-Ellis</strong> of San Francisco.  Wilbur Ellis notified the <strong>FDA&#8217;s Center of Veterinary Medicine</strong> on Apr 15 that there was possible contamination problems.</p>
<p>The recall includes <strong>Natural Balance Pet Foods</strong>: <strong>Venison and Brown Rice</strong> canned and dry, <strong>Venison and Brown Rice dog treats</strong> and<strong> Venison and Green Pea dry cat food</strong>. resource: <a href="http://www.emaxhealth.com/116/11290.html" target="_blank">www.emxhealth.com</a></p>
<p>There also seems to be a problem with <strong>melamine</strong>-contaminated <strong>corn</strong> and <strong>wheat gluten</strong> imported from China. Check out the latest (morning of Apr 23) at <a href="http://www.nationalledger.com/artman/publish/article_272612872.shtml" target="_blank">www.nationaledger.com.</a></p>
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		<title>Milk Mustache Mobile Tour</title>
		<link>http://www.sandraoffthestrip.com/2007/04/21/milk-mustache-mobile-tour/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/21/milk-mustache-mobile-tour/#comments</comments>
		<pubDate>Sat, 21 Apr 2007 23:56:08 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Festivals & Fairs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/21/milk-mustache-mobile-tour/</guid>
		<description><![CDATA[In an attempt to show everyone that milk is a vital part of a healthy diet, we have the 10th annual &#8220;Milk Mustache Mobile Tour&#8221; April 21-23.  This year&#8217;s theme is &#8220;Think About Your Drink.&#8221;  The roaming fete includes a Milk Mustache Photo Tent, a Curves Tent, a Health Assessment Tent and more&#8230;..Admission [...]]]></description>
			<content:encoded><![CDATA[<p>In an attempt to show everyone that <strong>milk</strong> is a vital part of a <strong>healthy</strong> diet, we have the 10th annual &#8220;<strong>Milk Mustache Mobile Tour</strong>&#8221; April 21-23.  This year&#8217;s theme is &#8220;Think About Your Drink.&#8221;  The roaming fete includes a Milk Mustache <strong>Photo</strong> Tent, a <em><strong>Curves</strong></em> Tent, a <strong>Health Assessment</strong> Tent and more&#8230;..Admission is <strong>Free</strong>.</p>
<p>Apr 21 11a-1p <strong>Smith&#8217;s Food &#038; Drug</strong> <em>9750 S, Maryland Pkwy</em><br />
Apr 21 5p-7p <strong>Wal-Mart Superstore</strong> <em>5198 Boulder Hwy</em><br />
Apr 22 noon-2p <strong>Smith&#8217;s Food &#038; Drug</strong> <em>2211 N. Rampart</em><br />
Apr 23 11a-2p  Mayor&#8217;s Event at <strong>Galleria Mall</strong> at <em>Sunset </em></p>
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		<title>IONS meeting on Human BioEnergetic Field</title>
		<link>http://www.sandraoffthestrip.com/2007/04/13/ions-meeting/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/13/ions-meeting/#comments</comments>
		<pubDate>Fri, 13 Apr 2007 16:08:26 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Clubs & Assns]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/13/ions-meeting/</guid>
		<description><![CDATA[The topic for this month&#8217;s meeting on Apr 24 is &#8220;Human BioEnergetic Field and it&#8217;s relationship to the Quantum Field of Potential.&#8221;  Heady stuff but definitely pertinent to the concepts being espoused in &#8220;The Secret&#8221; and similar philosophies.  You are invited to hear about the quantum experience of Traditional Chinese Meridian System, the [...]]]></description>
			<content:encoded><![CDATA[<p>The topic for this month&#8217;s meeting on Apr 24 is &#8220;H<strong>uman BioEnergetic Field and it&#8217;s relationship to the Quantum Field of Potential.</strong>&#8221;  Heady stuff but definitely pertinent to the concepts being espoused in <strong>&#8220;The Secret&#8221;</strong> and similar philosophies.  You are invited to hear about the quantum experience of <strong>Traditional Chinese Meridian System</strong>, the Central Nervous System and Ayurvedic Dosha combining to create in your body an <strong>electromagnetic mapping</strong> system like a computer.  These <strong>body systems</strong> interact based upon the neuro-impulses which are shaped by your <strong>belief systems</strong>.  Applications are used to influence causes and patterns of <strong>disease</strong> and a new approach to <strong>healthcare</strong>.</p>
<p>&#8220;What is IONS exactly?&#8221;  An acronym for the <strong>Institute of Noetic Sciences</strong>, IONS is a &#8220;nonprofit membership organization that conducts and sponsors <strong>leading-edge research</strong> into the potential and <strong>powers of consciousness</strong>.&#8221; That comes straight from their website <a href="http://www.noetic.org">www.noetic.org</a>. If you consider yourself a visionary, a person with a world-view, someone <strong>seeking more</strong> than the daily existence of a normal life, this might be the group for you.</p>
<p><strong>Email</strong> for more info and to express your interest <a href="mailto:info@ionslasvegas.com">info@ionslasvegas.com</a>.  Donations accepted. West Sahara Library <em>9600 W. Sahara Ave</em> Las Vegas NV (just west of Ft. Apache).</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=261">IONS of Las Vegas</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=320">Health &amp; Wellness Fair</a></p>
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		<title>Simple Solutions to Complex Biomedical Problems</title>
		<link>http://www.sandraoffthestrip.com/2007/04/11/simple-solutions-to-complex-biomedical-problems/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/11/simple-solutions-to-complex-biomedical-problems/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 14:09:25 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Science & Math]]></category>
		<category><![CDATA[Speakers/Lectures]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/11/simple-solutions-to-complex-biomedical-problems/</guid>
		<description><![CDATA[The 2007 Nevada Medal for outstanding scientific achievement was awarded to Dr. Susan Linquist of MIT for her work on protein and genetics.  She will speak on &#8220;Simple Solutions to Complex Biomedical Problems&#8221; Apr 12 at 4:00 pm.  &#8220;Proteins do just about everything for us, from powering our muscles to forming the complex [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>2007 Nevada Medal</strong> for outstanding <strong>scientific achievement</strong> was awarded to <strong>Dr. Susan Linquist</strong> of <strong>MIT</strong> for her work on <strong>protein</strong> and genetics.  She will speak on &#8220;<strong>Simple Solutions to Complex Biomedical Problems</strong>&#8221; Apr 12 at 4:00 pm.  &#8220;Proteins do just about everything for us, from powering our muscles to forming the complex units in our brains.&#8221;  Come hear her speak on the consequences of proteins gone wrong, leading to Alzheimer&#8217;s and mad cow disease. <strong>Free</strong> and open to public.  Rogers Auditorium <strong>Desert Research Institute</strong> <em>755 E. Flamingo Rd</em> Las Vegas NV</p>
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		<title>Earth Day at Whole Foods</title>
		<link>http://www.sandraoffthestrip.com/2007/04/10/earth-day-at-whole-foods/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/10/earth-day-at-whole-foods/#comments</comments>
		<pubDate>Tue, 10 Apr 2007 19:45:36 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Clubs & Assns]]></category>
		<category><![CDATA[Festivals & Fairs]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Planet Earth]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/10/earth-day-at-whole-foods/</guid>
		<description><![CDATA[Sun: The Sierra Club joins forces with Whole Foods Henderson for a parking lot of booths and hybrids and information for Earth-friendly living. Whole Foods Market 702-361-8183 100 S. Green Valley Pkwy Henderson NV.
Sat: The Summerlin Earth Day is held on Saturday at Summerlin Park.   Summerlin Park 1400 N. Rampart Blvd  Las [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a class="imagelink" title="earthday.jpg" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/earthday.jpg"><img align="right" title="earthday.jpg" id="image401" style="margin: 5px" alt="earthday.jpg" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/04/earthday.jpg" /></a>Sun</strong>: The <strong>Sierra Club</strong> joins forces with <strong>Whole Foods Henderson</strong> for a parking lot of booths and hybrids and information for Earth-friendly living. <strong>Whole Foods Market</strong> 702-361-8183 <em>100 S. Green Valley Pkwy</em> Henderson NV.</p>
<p><strong>Sat</strong>: The <strong>Summerlin Earth Day</strong> is held on Saturday at Summerlin Park.   <strong>Summerlin Park</strong> <em>1400 N. Rampart Blvd</em>  Las Vegas NV</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=210">The Electric Car is not Dead</a>,  <a href="http://www.sandraoffthestrip.com/index.php?p=222">Solar Energy Society</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=337">Drilling for Oil in ANWAR</a>,   <a href="http://www.sandraoffthestrip.com/index.php?p=336">Sierra Club</a>,  <a href="http://www.sandraoffthestrip.com/index.php?p=263">Health Risks for Graveyard Shifts</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=122">Saving Our Planet,</a></p>
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		<title>Healing and EHF</title>
		<link>http://www.sandraoffthestrip.com/2007/04/10/healing-and-ehf/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/10/healing-and-ehf/#comments</comments>
		<pubDate>Tue, 10 Apr 2007 19:40:12 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/10/healing-and-ehf/</guid>
		<description><![CDATA[Jinna van Nliet, a special guest from Canada, is the founder of EHF (Energy Healing Facilitator), a system to empower the PEMS (Physical, Emotional, Mental and Spiritual) bodies to promote balanced healing for the whole human system.  This is cutting edge stuff but modern medicine is beginning to take notice of disease-causing factors and [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Jinna van Nliet</strong>, a special guest from <strong>Canada</strong>, is the founder of <strong>EHF</strong> (Energy Healing Facilitator), a system to empower the <strong>PEMS</strong> (Physical, Emotional, Mental and Spiritual) bodies to promote <strong>balanced healing</strong> for the whole human system.  This is cutting edge stuff but modern medicine is beginning to take notice of disease-causing factors and healing techniques that it used to skoff at.</p>
<p>Jinna will be available for <strong>private sessions</strong> as well as heading a <strong>2-day training</strong> for those wishing to be EHF practitioners on Apr 14 and 15.  Call 702-251-8200 for more information.</p>
<p>This class is presented by the <strong>Foundation for Insight</strong>, <strong>Transformations A Healing Place </strong>702-252-3502  <em>1725 S. Rainbow #25 ( between Oakey and Charleston on the westside of Rainbow.)</em></p>
<p>Related<em> </em><a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness Conference</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=229">Alkalize or Die!</a></p>
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		<title>Love Your Fat Away!</title>
		<link>http://www.sandraoffthestrip.com/2007/04/09/love-your-fat-away/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/09/love-your-fat-away/#comments</comments>
		<pubDate>Mon, 09 Apr 2007 17:02:24 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/09/love-your-fat-away/</guid>
		<description><![CDATA[This is a novel approach to weightloss.  On Sat Apr 14 you are invited to meet Ali Guggenheim who used the amazing system to shed 176 lbs.  Donation of $10. 702-252-3502. Transformations, A Healing Place 1725 Rainbow Blvd Ste 25, Las Vegas NV
Related Transformations of the Spirit, Natural Facelift
]]></description>
			<content:encoded><![CDATA[<p>This is a novel approach to <strong>weightloss</strong>.  On Sat Apr 14 you are invited to meet <strong>Ali Guggenheim</strong> who used the amazing system to shed 176 lbs.  Donation of $10. 702-252-3502. <strong>Transformations, A Healing Place</strong> <em>1725 Rainbow Blvd Ste 25</em>, Las Vegas NV</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=156">Natural Facelift</a></p>
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		<title>Piloga class</title>
		<link>http://www.sandraoffthestrip.com/2007/04/08/piloga-class/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/08/piloga-class/#comments</comments>
		<pubDate>Sun, 08 Apr 2007 23:13:54 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[FREE]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/08/piloga-class/</guid>
		<description><![CDATA[What is Piloga?  As taught by Eva from Barcelona, it seems to combine her training in yoga, pilates, aerobics and corrective medicine exercise.  Cost is free, donations accepted. Transformations, A Healing Place 702-252-3502 1725 Rainbow Blvd Ste 25 Las Vegas NV
Related Natural Facelift, Self-Defense Classes for Women, Tai Chi Chu&#8217;uan classes, Transformations of [...]]]></description>
			<content:encoded><![CDATA[<p>What is <strong>Piloga</strong>?  As taught by <strong>Eva</strong> from <strong>Barcelona</strong>, it seems to combine her training in <strong>yoga, pilates, aerobics</strong> and <strong>corrective medicine exercise</strong>.  Cost is <strong>free</strong>, <strong>donations</strong> accepted. <strong>Transformations, A Healing Place</strong> 702-252-3502 <em>1725 Rainbow Blvd Ste 25</em> Las Vegas NV</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=156">Natural Facelift</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=77">Self-Defense Classes for Women</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=61">Tai Chi Chu&#8217;uan classes</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=9">Transformations of the Spirit</a></p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/transformations-12.jpg" title="transformations-12.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/transformations-12.jpg" title="transformations-12.jpg" alt="transformations-12.jpg" align="right" /></a></p>
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		<title>Health and Fitness Fair</title>
		<link>http://www.sandraoffthestrip.com/2007/04/04/health-and-fitness-fair/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/04/health-and-fitness-fair/#comments</comments>
		<pubDate>Thu, 05 Apr 2007 07:56:16 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Festivals & Fairs]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/04/health-and-fitness-fair/</guid>
		<description><![CDATA[Join others searching for a healthy path through life at Cashman Field in Downtown Las Vegas for a Health and Fitness Fair.  There should be booths with a variety of vendors, raffles, complementary services etc.  For those of you who don&#8217;t know, Cashman Field Center was built in 1983 on land donated by [...]]]></description>
			<content:encoded><![CDATA[<p>Join others searching for a healthy path through life at <strong>Cashman Field</strong> in Downtown Las Vegas for a <strong>Health and Fitness Fair</strong>.  There should be booths with a variety of vendors, raffles, complementary services etc.  For those of you who don&#8217;t know, <strong>Cashman Field Center</strong> was built in 1983 on land donated by <strong>Big Jim Cashman</strong>, an icon in Las Vegas history.  There is a stadium seating 9,000, a 1,954 seat theatre and a 100,000 sq ft convention center.  Cashman Field Center 702-386-7100 <em>850 Las Vegas Blvd No</em> Las Vegas NV (corner of Washington).</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=263">Health Risks for Graveyard Shift</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=278">Catharsis Grand Opening</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a></p>
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		<title>Aura Readings</title>
		<link>http://www.sandraoffthestrip.com/2007/04/02/aura-readings/</link>
		<comments>http://www.sandraoffthestrip.com/2007/04/02/aura-readings/#comments</comments>
		<pubDate>Tue, 03 Apr 2007 03:31:23 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/04/02/aura-readings/</guid>
		<description><![CDATA[Call Transformations, A Healing Place, to schedule an Aura Reading for $20.  Before and after picture $25.  You can also host an Aura Reading party for groups of 5 or more. Website: www.foundationforinsight.com.  Transformations 702-252-3502 1725 S. Rainbow, Ste 25 Las Vegas NV
Related www.TransformationAHealingPlace.com, Spiritual Skydiving (Kriya yoga), Self-Defense Classes for Women
]]></description>
			<content:encoded><![CDATA[<p>Call <strong>Transformations, A Healing Place</strong>, to schedule an <strong>Aura Reading</strong> for $20.  Before and after picture $25.  You can also host an Aura Reading <strong>party</strong> for groups of 5 or more. Website: <a href="http://www.foundationforinsight.com">www.foundationforinsight.com</a>.  Transformations 702-252-3502 <em>1725 S. Rainbow, Ste 25</em> Las Vegas NV</p>
<p>Related <a href="http://www.transformationsahealingplace.com">www.TransformationAHealingPlace.com</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=215">Spiritual Skydiving (Kriya yoga)</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=77">Self-Defense Classes for Women</a></p>
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		<title>Catharsis Grand Opening</title>
		<link>http://www.sandraoffthestrip.com/2007/03/27/catharsis-grand-opening/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/27/catharsis-grand-opening/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 13:25:14 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Speakers/Lectures]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/27/catharsis-grand-opening/</guid>
		<description><![CDATA[There will be an all day grand opening of Catharsis, the Centre for Cleansing &#038; Renewal on Mar 31. Guest Speaker Sheila Z Stirling will present &#8220;What&#8217;s Up with Planet Earth?&#8221; from noon &#8211; 4:oo pm.  The Centre will feature introductory specials, raffles, some complementary services among other opening day activities. 702-478-5690   [...]]]></description>
			<content:encoded><![CDATA[<p>There will be an all day grand opening of <strong>Catharsis, the Centre for Cleansing &#038; Renewal</strong> on Mar 31. Guest Speaker <strong>Sheila Z Stirling</strong> will present &#8220;<strong>What&#8217;s Up with Planet Earth?</strong>&#8221; from noon &#8211; 4:oo pm.  The Centre will feature introductory specials, raffles, some complementary services among other opening day activities. 702-478-5690   <em>1770 N. Buffalo Dr. Las Vegas NV</em> (In the Sea Bressze Shopping Plaza)</p>
<p>Related<a href="http://www.sandraoffthestrip.com/index.php?p=122">  Saving Our Planet</a>,  <a href="http://www.sandraoffthestrip.com/index.php?p=53">Intentional Wellness</a></p>
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		<title>Pyschic Self-Defense</title>
		<link>http://www.sandraoffthestrip.com/2007/03/27/pyschic-self-defense/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/27/pyschic-self-defense/#comments</comments>
		<pubDate>Tue, 27 Mar 2007 13:13:37 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/27/pyschic-self-defense/</guid>
		<description><![CDATA[Esoteric class at Transformations, A Healing Place, to learn to protect yourself from taking on another person&#8217;s pain or energy.  We all have experienced &#8220;energy vampires&#8221; in one form or another.  Here are basic techniques to release and neutralize their negative effects. $30 prepaid/$35 same day. 702-252-3502 1725 S. Rainbow #25. Las Vegas [...]]]></description>
			<content:encoded><![CDATA[<p>Esoteric class at <strong>Transformations, A Healing Place</strong>, to learn to protect yourself from taking on another person&#8217;s pain or energy.  We all have experienced &#8220;<strong>energy vampires</strong>&#8221; in one form or another.  Here are basic techniques to release and <strong>neutralize</strong> their <strong>negative</strong> effects. $30 prepaid/$35 same day. 702-252-3502 <em>1725 S. Rainbow #25. </em>Las Vegas NV</p>
<p>Related  <a href="http://www.sandraoffthestrip.com/index.php?p=132">Be Pain Free</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a></p>
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		<title>Tibetan Medicine &amp; Astrology Readings in Las Vegas</title>
		<link>http://www.sandraoffthestrip.com/2007/03/24/tibetan-medicine-in-las-vegas/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/24/tibetan-medicine-in-las-vegas/#comments</comments>
		<pubDate>Sun, 25 Mar 2007 04:10:39 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Religion & Spirituality]]></category>
		<category><![CDATA[Speakers/Lectures]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/24/tibetan-medicine-in-las-vegas/</guid>
		<description><![CDATA[I attended an intriguing talk today at the West Sahara Library featuring Dr. Jhampa Kalsang, a doctor of Tibetan Astro (astrology) Medicine.  Dr. Kalsang studied and then instructed at the Dalai Lama&#8217;s School of Tibetan Medicine in Dharamsala, India. He moved to Europe in the early 90&#8217;s and taught workshops in several countries including [...]]]></description>
			<content:encoded><![CDATA[<p>I attended an intriguing talk today at the <strong>West Sahara Library</strong> featuring <strong>Dr. Jhampa Kalsang</strong>, a doctor of <strong>Tibetan Astro</strong> (astrology) <strong>Medicine</strong>.  Dr. Kalsang studied and then instructed at the <strong>Dalai Lama&#8217;s School of Tibetan Medicine</strong> in <strong>Dharamsala</strong>, India. He moved to <strong>Europe</strong> in the early 90&#8217;s and taught workshops in several countries including <strong>Germany, France, Italy, Spain</strong> and <strong>Holland</strong>.  In the late 90&#8217;s he was asked to speak at an <strong>International Tibetan Astro Medicine Conference</strong> in <strong>Washington DC</strong> sponsored by <strong>Harvard Medical School</strong>.  That speaking engagement led to a year contract speaking at <strong>Princeton, Yale, Columbia</strong> and <strong>Harvard.</strong>  He now lives in <strong>San Diego</strong> where he conducts <strong>seminars</strong> with <strong>Tibetan scholars</strong> that are non-sectarian and include all schools of Tibetan <strong>Buddhism</strong>.  This is the second time he has been in Las Vegas and intends to visit once a year, perhaps <strong>establishing a school</strong> if there is enough interest.</p>
<p>The <strong>practice</strong> of Tibetan Astro Medicine is more than 3,000 years old.  As there was no written language until the 7th century, the knowledge and practice was passed <strong>verbally</strong> from <strong>mother</strong> practitioners to <strong>daughters</strong> and <strong>fathers to sons</strong>.  He recounted the tale of a popular and powerful king who ruled over a vast kingdom extending from <strong>Manali</strong>, India deep into modern day <strong>China</strong>.  A portion of his vast wealth came from <strong>taxes</strong> imposed upon travelers of the <strong>Silk Road</strong> as they passed through ancient <strong>Tibet</strong>. The king was desirous of a <strong>written alphabet</strong>, so sent his sons and a minister to India to learn <strong>Sanskrit</strong>.  All died from the extreme heat of India save the minister, who returned to develop the script that is in use today with Tibetan.</p>
<p>The tenants of the Tibetan practice of medicine are based on several factors, including the <strong>astrology</strong> of the patient, which is determined by the time of birth.  It is vital to understand the cycles of life; <strong>timing</strong> is everything.  Also important is the consideration of <strong>climate</strong> and <strong>diet</strong>.  Diet must be adjusted according to the <strong>season</strong>.  In fact, Dr. Kalsang proposes that the <strong>change</strong> of seasons is <strong>beneficial</strong> to good health and well-being.  He cautioned especially <strong>against</strong> very <strong>cold drinks</strong> in a hot climate, disturbing the <strong>digestion</strong>.  In fact, he attributed a possible cause of our epidemic of <strong>obesity</strong> to the intake of such volumes of cold drink with our meals. <strong>Diet</strong> is the <strong>number one</strong> consideration in Tibetan medicine.  The food you eat is &#8220;energy you are injecting into your body.&#8221;  It does you no good to take supplements or medicines without proper nutrition. Only good food can make you healthy.  He quoted <strong>Aristotle</strong> as saying, &#8220;<strong>The best medicine is food</strong>.&#8221;</p>
<p>Tibetans utilize <strong>herbs</strong> for <strong>treatment</strong> of disease, even kidney stones can be broken up and passed in the urine by the intake of the correct herbs. Dr. Kalsang was quick to instruct that herbs are never given alone, but always <strong>blended</strong>, helping to <strong>avoid</strong> the <strong>toxicity</strong> that can occur even with natural products.  Tibetan <strong>medicine</strong> and <strong>spirituality</strong> are closely connected.  Medical treatments are always energized by <strong>mantras</strong>.</p>
<p><strong>Diagnosis </strong>is by examining <strong>external</strong> parts of the body to <strong>reflect internal</strong> weakness.  For example, the <strong>tongue</strong> is connected to the <strong>heart</strong>; certain conditions of the tongue can indicate heart problems.  The Tibetan doctor will look at the coloring in the whites of the <strong>eyes</strong>; he will test the <strong>urine</strong>.  Most importantly, he takes the <strong>pulse</strong>, but with a woman, it is first the left, then right, and for the man, the opposite.</p>
<p>According to Dr. Kalsang, the main cause for <strong>cancer</strong> is <strong>stress</strong>, with the ingestion of <strong>chemicals</strong> in our environment as second.  He recommends <strong>yoga</strong> and <strong>meditation</strong>, and taking time out of the day to <strong>relax</strong>.  He dismisses the excuse that one can be <strong>too busy</strong> to cook or to meditate.  There are 24 hours in every day, he says.  Do not tell me you cannot find one hour.  Our society is so stressed that people <strong>cannot sleep</strong> on the most expensive of mattresses, while the poor snore loudly and sleep soundly on rags in the railroad station in <strong>Delhi</strong>.</p>
<p>The Tibetans see <strong>astrology</strong> as providing a <strong>blueprint for life</strong>.  You would not construct a building without a blueprint, so why would you plan your life without one?  It is very important for them to ascertain the <strong>time of death</strong> so they can tailor their life to use the time wisely.  Dr. Kalsang advises that although <strong>money</strong> is not bad and we all need to pay our bills, one should not &#8220;<strong>over-attach</strong>&#8221; to it.  He does enjoy sending extra dollars to India to help his relatives and, most important to him, to maintain his <strong>Tibetan store</strong> in <strong>San Diego</strong> which provides Tibetan goods and <strong>medicines</strong> to Tibetan <strong>refugees</strong>.  Having more than you need translates to the ability to help others.</p>
<p>Dr. Kalsang is associated with the <strong>Buddhist community</strong> in Las Vegas.  For more information about his next visit or Buddhist activities, call 702-219-1191.  Also visit the website of the Lohan School of Shaolin. <a href="http://www.lvlohans.com">www.lvlohans.com</a></p>
<p>++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++</p>
<p>Dr. Kalsang will be <strong>available</strong> Sun Mar 25 for <strong>Personal Astrological Readings</strong>.  This will help you with that <strong>blueprint</strong> of life I talked about earlier in the article.  <strong>Jhampa</strong>, as he is known to his associates, will give counsel and <strong>recommendations</strong> for appropriate <strong>courses of action</strong> and <strong>antidotes</strong> to alleviate <strong>obstacles</strong>.  Necessary data: Full Name, Date of Birth, Time of Birth, Place of Birth.  The <strong>cost</strong> for a <strong>personal</strong> consultation, including tape is $130.  Please call <strong>Sveta</strong> 619-819-9276 or email <a href="mailto:svetala@gmail.com">svetala@gmail.com</a>.  This is an <strong>amazing opportunity</strong> to have a <strong>personal reading</strong> from one of the <strong>world&#8217;s leaders</strong> in Tibetan Medicine and Astrology.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=134">Tibetan Astrologer Jhampa Kalsang</a></p>
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		<title>&#8220;Fit for Life&#8221; Health Fair</title>
		<link>http://www.sandraoffthestrip.com/2007/03/23/fit-for-life-health-fair/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/23/fit-for-life-health-fair/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 21:00:21 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Festivals & Fairs]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[Author John Sherman will be on hand for book signing at the Fit for Life at the Library: Health Fair, Sat Mar 24.  Come to the library for an afternoon of wellness with informational booths, activities and demonstrations such as belly dancing, ballroom dancing, aromatherapy and acupressure. call 702-507-3964 for more info. West Charleston [...]]]></description>
			<content:encoded><![CDATA[<p>Author J<strong>ohn Sherman</strong> will be on hand for <strong>book signing</strong> at the <strong>Fit for Life at the Library: Health Fair</strong>, Sat Mar 24.  Come to the library for an afternoon of <strong>wellness</strong> with informational booths, activities and demonstrations such as <strong>belly dancing</strong>, ballroom dancing, <strong>aromatherapy</strong> and <strong>acupressure</strong>. call 702-507-3964 for more info. West Charleston Library <em>6301 W. Charleston Blvd</em> Las Vegas NV</p>
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		<title>Democrat Presidential Hopefuls Speak Out on Healthcare</title>
		<link>http://www.sandraoffthestrip.com/2007/03/23/democrat-presidential-hopefuls-speak-out-on-healthcare/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/23/democrat-presidential-hopefuls-speak-out-on-healthcare/#comments</comments>
		<pubDate>Fri, 23 Mar 2007 19:30:45 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[FREE]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[UNLV]]></category>
		<category><![CDATA[Wellness]]></category>

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		<description><![CDATA[UNLV will host one of the most important political forums on healthcare to date.  The Democratic Presidential candidates are all invited; present for the discussion will be Hillary Clinton, Chris Dodd, John Edwards, Mike Gravel, Dennis Kucinich, Barack Obama, Bill Richardson. Sen Edwards announced today that he will stay in the race in spite [...]]]></description>
			<content:encoded><![CDATA[<p><strong>UNLV</strong> will host one of the <strong>most important</strong> political forums on healthcare to date.  The <strong>Democratic Presidential</strong> candidates are all invited; present for the discussion will be Hillary <strong>Clinton</strong>, Chris <strong>Dodd</strong>, John <strong>Edwards</strong>, Mike <strong>Gravel</strong>, Dennis <strong>Kucinich</strong>, Barack <strong>Obama</strong>, Bill <strong>Richardson</strong>. <strong>Sen Edwards</strong> announced today that he will stay in the race in spite of the news that his wife <strong>Elizabeth</strong> is suffering a reoccurence of breast cancer. The Edwards family&#8217;s challenges underscore the importance of just such a forum on our national <strong>crisis</strong> in <strong>healthcare</strong>.</p>
<p>The Forum will be at <strong>UNLV Cox Pavillion</strong> and is by invitation only.  As expected, every seat will be occupied.  If you are not one of the lucky chosen, you can <strong>follow</strong> the discussion from 9:00 am-2:00 pm by <strong>live video</strong> stream at <a href="http://www.thinkprogress.org">ThinkProgress.org</a>.  You will need <strong>RealPlayer</strong> in order to view it:  <a href="http://www.real.com/">www.real.com</a>. You can also <strong>submit a question</strong> to any/all of the candidates, to be processed by a panel of health care experts. Selected questions will be asked of the candidate by the moderator, <strong>Karen Tumulty</strong> of <strong>Time</strong> magazine, during the Q &#038; A section. The event is co-sponsored by the <strong>Center for American Progress Action Fun</strong>d and the <strong>Service Employees International Union (SEIU)</strong>.  You can read about the SEIU and its fight for quality, <strong>affordable healthcare</strong> on their website: <a href="http://www.seiu.org">www.seiu.org</a></p>
<p><strong>Nevada</strong> is considered, along with Iowa, a critical primary state for the candidates.  <strong>Gov Bill Richardson</strong> of New Mexico has established a campaign office here.</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=168">Democrat Presidential Candidates on Health Care</a>, <a href="http://www.americanprogressaction.org/progressreport/2007/03/vegas.html">www.americanprogressaction.org</a></p>
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		<title>Alkalize or Die!</title>
		<link>http://www.sandraoffthestrip.com/2007/03/21/alkalize-or-die/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/21/alkalize-or-die/#comments</comments>
		<pubDate>Wed, 21 Mar 2007 20:36:29 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/21/alkalize-or-die/</guid>
		<description><![CDATA[There is a lot of talk today about acidity in the body and disease. The newest trend is to reduce the acidity as much as possible by controlling your diet. The opposite of acid is alkaline and a class at Transformations, A Healing Place will teach you the importance of pH balancing of the fluids [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/12/transformations-1.jpg" title="transformations-1.jpg"></a><a href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/12/transformations.jpg" title="transformations.jpg"><img src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/12/transformations.jpg" alt="transformations.jpg" style="margin: 5px" title="transformations.jpg" align="right" /></a>There is a lot of talk today about <strong>acidity</strong> in the body and <strong>disease</strong>. The newest trend is to reduce the acidity as much as possible by controlling your diet. The opposite of acid is <strong>alkaline</strong> and a class at <strong>Transformations, A Healing Place </strong>will teach you the importance of <strong>pH balancing</strong> of the fluids in your body. You will learn which <strong>foods</strong> are <strong>acid-forming</strong> and which are <strong>alkaline-forming</strong>. $12 per class or $69 for 8 classes. RSVP required. RSVP 702-252-3502. <em>1725 S. Rainbow #25</em> Las Vegas NV</p>
<p>Related <a href="http://www.sandraoffthestrip.com/index.php?p=215">Spiritual Skydiving (Kriya yoga)</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=132">Be Pain Free</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=101">Shamanic Journeying</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=91">Living Food (vegan) Potluck Party</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=116">Learn Self-Hypnosis </a>, <a href="http://www.sandraoffthestrip.com/index.php?p=1388">Emotions, Health &amp; Weight </a></p>
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		<title>Toast to Healthy Red Wine Tannin</title>
		<link>http://www.sandraoffthestrip.com/2007/03/18/toast-to-healthy-red-wine-tannin/</link>
		<comments>http://www.sandraoffthestrip.com/2007/03/18/toast-to-healthy-red-wine-tannin/#comments</comments>
		<pubDate>Mon, 19 Mar 2007 03:35:43 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Science & Math]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Wine Beer & Spirits]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/03/18/toast-to-healthy-red-wine-tannin/</guid>
		<description><![CDATA[You hear a lot of buzz today about the benefits of drinking red wine and according to Science News, Dec 2, 2006, there seems to be some scientific basis for it.  But researchers from Scotland have shown that not all red wines are equal. Apparently wines with the highest concentrations of polymeric procyanidins are [...]]]></description>
			<content:encoded><![CDATA[<p>You hear a lot of buzz today about the <strong>benefits of drinking red wine</strong> and according to <strong>Science News</strong>, Dec 2, 2006, there seems to be some scientific basis for it.  But researchers from <strong>Scotland</strong> have shown that <strong>not</strong> all red wines are <strong>equal</strong>. Apparently wines with the highest concentrations of <strong>polymeric procyanidins</strong> are the most <strong>beneficial</strong> for cardiovascular health.  These compounds are found among wine??????? <strong>tannins</strong>. Wines with the highest concentrations of these specific tannins are grown and consumed in <strong>Southwestern France</strong> and on the Italian island of <strong>Sardinia</strong>.  Census data for cities throughout France showed that those living in the southwest have the <strong>longest life spans</strong>.  This news might give French wines a boost in a market saturated with wines from <strong>California, South America </strong>and <strong>Australia.<br />
</strong><br />
The polymeric procyanidins inhibit the body??????? production of <strong>enotehlin-1</strong>, a compound which <strong>constricts blood vessels</strong>.  Most doctors agree that narrowed blood vessels are a <strong>contributor</strong> to <strong>heart attacks</strong> and<strong> stroke</strong>. Polymeric procyanidins belong to a larger group called <strong>polyphenolics</strong>, which have been shown in some studies to <strong>help diabetes</strong>, obesity and some <strong>neurological diseases</strong>.  This is more good news for consumption of red wine, although the medical community hurries to advise us that <strong>one-two glasses</strong> a day is recommended, not the ??? bottle to 1 bottle regularly consumed by the avid wine drinkers and connoisseurs I know.</p>
<p>The high concentration of tannins is a <strong>by-product</strong> of the <strong>traditional wine-making techniques</strong> of those two regions of France and Italy.  The article suggests that other wine-producing regions might find advantage in re-examining their production techniques as more health-conscious consumers become aware of the <strong>benefits</strong> of sipping <strong>wines</strong> with <strong>high tannin</strong> concentrations.</p>
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