Archive for the ‘Health & Beauty’

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    Facebook, Twitter and Shift Happens You-tube
    Are you are like me, not so young anymore, but struggling hard not to be irrelevant?  Does your heart race and brain fog when faced with conquering new  technologies and accepting invitations to join Hi5, Linked In, Plaxo, Facebook etc?  And now there is  the fastest growing of all – “Twitter.” To Tweet or not to Tweet?  That is the question. Are...
    by Sandra at May 22nd, 2009 at 10:05 am
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    Blue Martini is local hot spot in Vegas
    Wednesday night and the Blue Martini is jammed.  What would it be like if there were no recession?  It’s refreshing to see high heels, sexy dresses and crisp shirts.  You get so tired of the slobby tourists on the Strip with their shorts, sloppy T-shirts and sandals.  This is Las Vegas, for *** sakes! The Blue Martini, across from the Rave Movie Experience,...
    by Sandra at May 7th, 2009 at 07:05 am
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    Goddess Path Classes
    The Goddess Path is a series of classes “to introduce the Goddess in Her myriad aspects and explore Her in relation to the directions and elements.” A class is scheduled on Nov 10 and described as Above and Below. There is preparation for each class in the series, so check out the website for full details. They meet at the Guest House at the Temple of Sekhmet,...
    by Sandra at August 29th, 2007 at 09:08 am
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    Sandra’s Showcase: Sheila Z and the Climate Project
    There are many fascinating personalities in our town, following a myriad of different paths, living vastly different lifestyles, pursuing diverse destinies – all of them influencing our lives and our local culture in their own unique way. Sandra’s Showcase will highlight intellectual, spiritual and motivational talent in Las Vegas. These articles will feature...
    by Sandra at August 14th, 2007 at 08:08 am
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    Genevieve nominated for American Black Music Awards
    Genevieve, one of my favorite local vocalists, has been nominated by the Black Music Academy Association Of America selection committee of music executives, radio station programmers, music journalists, fellow musicians and entertainers to receive a Black Music Award. Genevieve’s name was submitted by peers and music professionals for great contribution to the...
    by Sandra at August 9th, 2007 at 11:08 am
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    IONS Meeting, Big Pharma and ADD
    The topic for Aug 22 meeting is “How to Get Big Pharma Out of the Classroom.” What causes ADD, OCD, ODD, depression and mood swings? How can you keep the attributes of ADD while eliminating the causes. You are welcome to attend this monthly meeting of IONS to find out more. “What is IONS exactly?” An acronym for the Institute of Noetic Sciences,...
    by Sandra at August 9th, 2007 at 07:08 am
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    Valentine’s Singles Living Food (vegan) Potluck Party
    Transformations, a Healing Place invites singles interested in celebrating Valentine’s Day by sharing recipes, learning about the value of eating fresh and uncooked, and networking with kindred spirits. Bring a raw vegan dish to share with 3-4 people. This special get together for health-focused singles is from 6:30pm-8:30pm. Casual, welcoming and inspiring. RSVP...
    by Sandra at August 8th, 2007 at 09:08 am
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    Safe Nest is a refuge for the abused
    Safe Nest is a non-profit organization dedicated to helping victims of domestic violence. Forms of violence can be physical, sexual, emotional or verbal. It can involve the destruction of property, the abuse of pets and animals, social isolation and economic dependency. Anyone can be affected – any age, race, social status, sexual orientation – male or female....
    by Sandra at August 7th, 2007 at 08:08 am
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    Health Risks for Graveyard Shift
    Recent articles in Science News have reported on medical findings very relevant to the city that never sleeps and the workforce required to feed that habit. Studies show that men who alternated between daytime and night shifts have triple the incidence of prostrate cancer. (To read more, refer to Vol. 170, p 195 of Science News.) Also eye-opening is the data demonstrating...
    by Sandra at August 6th, 2007 at 11:08 am
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    Learn Self-Hypnosis
    Learn Self Hypnosis to create positive changes in your life with this 3 part class in becoming a powerful manifestor with control of your mind and the keys to your success. Cost is $15 for one class or $39 for all three. Class 3 – Advanced Self-Hypnosis (requires Class 1 & 2) Jan 05 & Feb 28 Class 1 - Why Affirmation Don’t Work and How They Can!...
    by Sandra at August 3rd, 2007 at 07:08 am
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    Free Mammograms
    Almost everyone agrees that regular mammograms can save lives, but many don’t get them because they don’t have adequate health insurance or no health insurance at all. The “Mammovan” for Nevada offers free mammograms and health screenings for women who need help. The van stops throughout the Vegas Valley as well as Pahrump, Mesquite and Laughlin....
    by Sandra at August 3rd, 2007 at 06:08 am
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    “Ladies Legal Lounge” @ coffee house
    The 4th Saturday of each month, a local attorney, Maria Perez Avilez, hosts a “ladies legal lounge” at reJAVAnate coffee lounge to discuss legal issues of interest to women . This is a free event and open to all. reJAVAnate Coffee Lounge “Serving Humanity One Cup at a Time.” Check out their website rejavanatecoffee.com or call 702-253-7721. 3300...
    by Sandra at August 2nd, 2007 at 04:08 am
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    Full Moon Festivities
    With the bright lights of Vegas, it’s easy to forget the waxing and waning of Luna. If you want to observe the full moon in full glory, you need to take to the desert. If you want to intensify the experience by connecting with the primal feminine principle embodied in this mystic orb, join spiritual teachers for a Goddess Full Moon Ritual beginning at 7:00 pm. There...
    by Sandra at August 1st, 2007 at 09:08 am
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    Rollercon Derby Convention
    Aug 8-12 is the Las Vegas RollerCon 2007 with activities and workshops for Roller Derby gals from all over the nation. Included in the four day event titled “Mayhem” are workshops for on-skates training from rookie to advanced, scrimmages, classes and some very serious training. Free Events include the traditional RollerCon Scavenger Hunt, Assassin Game and...
    by Sandra at July 31st, 2007 at 01:07 am
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    Acupressure Facelift Workshop
    Part I demonstrates a natural facelift with no surgery called Facercise, developed by Carol Maggio, is a system of scientifically-designed facial exercises that do everything from enhance your complexion to remove saggy jowls and alleviate frown lines. Includes 14 exercises to work 57 different facial muscles. Part II features Oriental facelift techniques based on acupressure,...
    by Sandra at July 28th, 2007 at 04:07 am
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    Qi Gong and Meditation for Healing
    This class has been cancelled until further notice. Unlock the Treasury of Wisdom with Buddhist Qi Gong at Transformations Wednesdays 6p-7p with David Miller. Buddhist Qigong involves three energy channels and seven energy centers (Chakras), focusing on quieting the body, speech, and mind. The cost is $15 class or $40 per month. To sign up call David directly at 702-641-0522....
    by Sandra at July 27th, 2007 at 07:07 am
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    Red Mountain Spa – Top Ten by Conde Nast
    by guest contributor Cindy Joseph-Vogel I have traveled all over the world and never have I been to such a wonderful resort as the Red Mountain Spa. It is in Las Vegas’ back yard, two hours away. It is a lush and beautiful paradise just north of St. George, Utah. We went for rest, relaxation, health and exercise, but we got so much more. It is hiking at its best...
    by Sandra at July 12th, 2007 at 09:07 am
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    “Serenades of Life” – Doctors Sing to Benefit Hospice
    The 13th annual “Serenades of Life—Doctors in Concert” will be held Jul 28 7pm-9pm to benefit the Nathan Adelson Hospice. Area physicians show another side of their talent with a repertoire of all genre of songs performed. Emcees for the evening are Paula Francis and Gary Waddell of Channel 8 eyewitness News. Tickets are $40 with the money raised going...
    by Sandra at July 8th, 2007 at 07:07 am
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    EZ Weight Loss Series
    The use of guided imagery and knowledge of how emotions and nutritional factors affect your health and your weight are taught in this class at Transformations. $12 per class or $69 for all 8 classes to learn who you can better balance your life. Guided imagery aids in easy memorization. All classes can be taken independently or multiple times. Class titles include: Don’t...
    by Sandra at June 29th, 2007 at 07:06 am
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    Integrative Breathwork
    This is a free introduction to the ancient combination of aroma, sounds, breath and energy work to increase self-knowledge. Valerie Schmidt has been facilitating workshops for 18 years and will be at Transformations A Healing Place on Sat Jun 23 to share her knowledge. Call for more info 702-252-3502. Transformations 1725 S. Rainbow #25 Las Vegas NV. Related Living Food...
    by Sandra at June 21st, 2007 at 11:06 am
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    5th Annual Girls Day Out
    The 5th Annual “Girls Day Out” with 100.5 Jack FM and Mix 94.1 at South Point was Sat Jul 7 (the big 7-7-7) from 10 am to 4 pm with free entry to the exhibition hall. You were invited to get lucky at this bonanza summer women’s event – lucky in love, lucky in shopping finds, lucky in health and wellness and more. There were over 100 businesses on-site with...
    by Sandra at June 21st, 2007 at 07:06 am
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    Blood Drive at Palms
    You are encouraged to “be a hero and give blood” in a Community Blood Drive Jul 21 & 22 from 9am-5pm in the Key West Ballroom at The Palms. If you want to make an appointment, call 702-228-8400 ext 241 or go online bloodhero.com with sponsor code “Palms.” Appointments are NOT necessary; walk-ins are welcome. The Casino is giving away vouchers...
    by Sandra at June 21st, 2007 at 05:06 am
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    Summer Solstice Celebration
    Thursday June 21 is the summer solstice, or first day of summer. The hours of daylight are longest – the night is shortest - the sun’s path (sic) is directly over the Tropic of Cancer. The Temple of Goddess Spirituality will celebrate at their Temple to Sekhmet in the desert near Cactus Springs; they say that all are invited to pray, meditate and connect with...
    by Sandra at June 15th, 2007 at 07:06 am
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    Diet Addiction Workshop
    If you are one of those who lose, gain, lose, gain etc, this class might be for you. Nancy E Campbell leads a Diet Addiction Workshop about diet addiction, how it’s not about food and how you can become your own weight coach. Call 702-252-3502 or visit transformationsahealingplace.com. Transformations A Healing Place 1725 Rainblow Blvd Ste 25 Las Vegas NV.Related...
    by Sandra at June 15th, 2007 at 06:06 am
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    Update on CineVegas (La Proxima Ola)
    I’ve viewed five films so far at the 2007 CineVegas Film Festival happening at Brendan Theatres at the Palms, and have been concentrating on films by directors making their debuts with either first or second releases, especially foreign language. Part of the mission of CineVegas is to provide the opportunity to experience film you would not otherwise see in Las...
    by Sandra at June 10th, 2007 at 10:06 am
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    Reggae in the Desert
    Jun 16 from 2pm -10pm is the biggest Reggae event in Las Vegas – not only will you groove to great music and performances, but you will have a chance to savor the true flavors of the Caribbean lifestyle – food, drink and Island arts and crafts. And definitely lots of dancing. Seating is first come-first serve on the lawn. Bring a blanket and only one water...
    by Sandra at June 6th, 2007 at 07:06 am
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    Bellydance Classes with BB
    BB, the blonde from Barcelona, is teaching bellydance at the European Weight-loss Center Mon, Tue, Wed & Fri from 7:10p-8:10p. Classes are $12 or $49 for one month of unlimited classes. Belly dance is a very effective way to exercise – not to mention the fun you have with the other ladies. myspace.com/bbberg. Call Annie 702-491-4481 for more info. European...
    by Sandra at June 4th, 2007 at 01:06 am
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    Opening @ The Gallery Summerlin
    Thurs Jun 07 from 6-9 pm is the opening reception for artists Sharon Gainsburg and Wendy Westover. Gainsburg’s media is stone and Westover’s is charcoals and pastels. Both artists are centered in the area, with Gainsburg making her home in Utah and Westover here in Las Vegas. For more info on their fascinating lives and the creative expression they have...
    by Sandra at June 2nd, 2007 at 04:06 am
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    FDA and Drugs That Kill
    I took a lot of flack about my article on the FDA and drugs. The book I recommended by Kevin Trudeau, I was told, was written by a charlatan with no credentials other than he had made bucketsful of money selling himself as one of the gurus of the self-improvement age. Having made lots of dough promoting yourself, to my mind, demonstrates having a real good sense of what...
    by Sandra at May 27th, 2007 at 10:05 am
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    Intentional Wellness Conference I
    My goal is to bring something of interest to everyone. I strive to make connections between people who might not otherwise find each other, and to bring events to a broader audience so that a diverse culture of all aspects of life can flourish here in a city too often characterized by the dark side. The light side, and I mean that in a spiritual sense, is nurtured by...
    by Sandra at May 23rd, 2007 at 03:05 pm
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