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	<title>Vegas and more: Off the Strip for free thinkers and adventurers &#187; Dr J&#8217;s Brain</title>
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	<description>Vegas and more...</description>
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		<title>Irish Black &amp; Tan on St. Patrick&#8217;s Day</title>
		<link>http://www.sandraoffthestrip.com/2010/03/21/irish-black-tan/</link>
		<comments>http://www.sandraoffthestrip.com/2010/03/21/irish-black-tan/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 19:48:07 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Dr J's Brain]]></category>
		<category><![CDATA[Holidays]]></category>
		<category><![CDATA[St Patrick's Day]]></category>
		<category><![CDATA[Black & Tan]]></category>
		<category><![CDATA[Carol Georgi]]></category>
		<category><![CDATA[Dr. Georgi]]></category>
		<category><![CDATA[Dr. Nielsen]]></category>
		<category><![CDATA[Guinness]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/?p=3866</guid>
		<description><![CDATA[We like to celebrate St. Patrick&#8217;s Day in a big way here at the Beach.  It takes two PhD&#8217;s to put this special Black &#38; Tan together.  Use a lager on the bottom and pour the Guinness on top.  It helps that one of the PhD&#8217;s is in chemical engineering.  He&#8217;s the one that came [...]]]></description>
			<content:encoded><![CDATA[<p>We like to celebrate St. Patrick&#8217;s Day in a big way here at the Beach.  It takes two PhD&#8217;s to put this special Black &amp; Tan together.  Use a lager on the bottom and pour the Guinness on top.  It helps that one of the PhD&#8217;s is in chemical engineering.  He&#8217;s the one that came up with the spoon.</p>
<p><em>photos by Carol Georgi</em></p>
<div id="attachment_3867" class="wp-caption alignleft" style="width: 329px"><img class="size-full wp-image-3867 " title="Making Black &amp; Tan " src="http://www.sandraoffthestrip.com/wp-content/uploads/Black-Tan2.jpg" alt="" width="319" height="480" /><p class="wp-caption-text">Dr. Nielsen and Dr. Georgi in the lab</p></div>
<div id="attachment_3868" class="wp-caption alignright" style="width: 520px"><img class="size-full wp-image-3868     " title="Making Black &amp; Tan with a spoon" src="http://www.sandraoffthestrip.com/wp-content/uploads/Black-Tan3.jpg" alt="" width="510" height="341" /><p class="wp-caption-text">This is rocket science.</p></div>
<div id="attachment_3869" class="wp-caption aligncenter" style="width: 458px"><img class="size-full wp-image-3869  " title="Black &amp; Tan with Guiness and lager" src="http://www.sandraoffthestrip.com/wp-content/uploads/Black-Tan1.jpg" alt="" width="448" height="298" /><p class="wp-caption-text">The Thesis is complete.</p></div>
<div id="attachment_3870" class="wp-caption aligncenter" style="width: 522px"><img class="size-full wp-image-3870  " title="Slainte Drinking Black &amp; Tan on St. Patrick's Day" src="http://www.sandraoffthestrip.com/wp-content/uploads/Slainte.jpg" alt="" width="512" height="341" /><p class="wp-caption-text">Slainte!  We passed!</p></div>
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		<title>Guided Hike to Point San Luis Lighthouse</title>
		<link>http://www.sandraoffthestrip.com/2009/08/21/guided-hike-to-point-san-luis-lighthouse/</link>
		<comments>http://www.sandraoffthestrip.com/2009/08/21/guided-hike-to-point-san-luis-lighthouse/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 23:22:57 +0000</pubDate>
		<dc:creator>Jesper</dc:creator>
				<category><![CDATA[Dr J's Brain]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/?p=3563</guid>
		<description><![CDATA[My friend David Georgi leads guided hikes in San Luis Obispo County for the Sierra Club and the Point San Luis Lighthouse Keepers. He is an avid Pole Walker and instructor in how to reduce the energy you use hiking by using poles that look similar to ski poles.]]></description>
			<content:encoded><![CDATA[<p>Avila Beach, San Luis Obispo County, CA</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/DavidMightyPoleWalker.JPG"><img class="alignright size-full wp-image-3591" style="margin: 5px;" title="DavidMightyPoleWalker" src="http://www.sandraoffthestrip.com/wp-content/uploads/DavidMightyPoleWalker.JPG" alt="DavidMightyPoleWalker" width="239" height="300" /></a>My friend David Georgi leads guided hikes in San Luis Obispo County for the Sierra Club and the Point San Luis Lighthouse Keepers. He is an avid Pole Walker and instructor in how to reduce the energy you use hiking by using poles that look similar to ski poles.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Port_San_Luis_Sign.JPG"><img class="align right size-full wp-image-3567 alignleft" style="margin: 5px;" title="Port_San_Luis_Sign" src="http://www.sandraoffthestrip.com/wp-content/uploads/Port_San_Luis_Sign.JPG" alt="Port_San_Luis_Sign" width="300" height="225" /></a>He invited me to join him for a hike to Point San Luis Lighthouse.  The lighthouse is on PG&amp;E land housing an atomic power station near Avila Beach, CA. Due to security concerns you can only make the hike on guided tours and all participants have to be registered.</p>
<p>See <a href="http://www.sanluislighthouse.org/index.html">http://www.sanluislighthouse.org/index.html</a> for details.</p>
<p>The Saturday docent led hike starts at 9:00 am throughout the year. You meet at the Memorial for fishermen lost at sea next to the PG&amp;E Power Station Gate in Avila Beach.</p>
<p>The hike is 1.3 miles one way and of moderate difficulty. Over half of our group was in their 50&#8217;s and 60&#8217;s. Bring a backpack with water and snacks. There are restrooms at Avila Harbor and at the lighthouse.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Harford_Pier__Fog.JPG"><img class="size-full wp-image-3568 alignright" style="margin: 5px;" title="Harford_Pier_&amp;_Fog" src="http://www.sandraoffthestrip.com/wp-content/uploads/Harford_Pier__Fog.JPG" alt="Harford_Pier_&amp;_Fog" width="300" height="225" /></a>David lent me a pair of walking poles so I could try them out and we were off.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/California_Oaks.JPG"><img class="align left size-full wp-image-3569 alignleft" style="margin: 5px;" title="California_Oaks" src="http://www.sandraoffthestrip.com/wp-content/uploads/California_Oaks.JPG" alt="California_Oaks" width="300" height="225" /></a>Right off we hiked up the hill. The steepest parts have stairs and there are a lot of them. Up and down. And we all quickly were out of breath. Most of us were not in good shape but we made it anyway. It took us an hour to reach the lighthouse.</p>
<p>The views were spectacular. The hillside was covered in native California vegetation with lots of old California Oaks. Our three docents told us about the history of Avila and the lighthouse during frequent breaks so we could catch our breath.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Pecos_Coast_Trail.JPG"><img class="alignright size-full wp-image-3570" style="margin: 5px" title="Pecos_Coast_Trail" src="http://www.sandraoffthestrip.com/wp-content/uploads/Pecos_Coast_Trail.JPG" alt="Pecos_Coast_Trail" width="300" height="225" /></a>Avila Beach was sunny and in the 70&#8217;s when we left, but the lighthouse around the corner of Point San Luis was in the fog. It was in the lower 60&#8217;s, cold and windy. Bring a jacket.</p>
<p>Using the poles took a while to get used to but on the return trip from the lighthouse I had stopped thinking about it; it had become automatic. If you know how to do it you should be able to save 10-20% of your energy when hiking. You also fall less when you loose your footing on steep slopes. Four legs are better then two.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Lighthouse.JPG"><img class="alignleft size-full wp-image-3571" style="margin: 5px" title="Lighthouse" src="http://www.sandraoffthestrip.com/wp-content/uploads/Lighthouse.JPG" alt="Lighthouse" width="300" height="225" /></a>The Lighthouse was a work in progress. The Coast Guard stopped maintaining the lighthouse buildings when they went to unmanned automated electric lights in 1974 and the buildings deteriorated dramatically. In 1992, the Port San Luis Harbor District received the 30-acre site from the Federal Government with the requirement that the station be restored and opened to the public.<a href="http://www.sandraoffthestrip.com/wp-content/uploads/Renovating_Pantry.JPG"><img class="alignright size-full wp-image-3572" style="margin: 5px" title="Renovating_Pantry" src="http://www.sandraoffthestrip.com/wp-content/uploads/Renovating_Pantry.JPG" alt="Renovating_Pantry" width="225" height="300" /></a></p>
<p>The Point San Luis Lighthouse Keepers non-profit corporation was formed in 1995 to take on the responsibility of restoring the lighthouse.</p>
<p>The members are all volunteers and dedicated to restoring the lighthouse to its original state in 1890. So far they have spent 8 years and 80,000 hours working on restoring the lighthouse and other buildings. It will probably take another 8 years to complete the work.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Kitchen_Sink.JPG"><img class="alignleft size-full wp-image-3573" style="margin: 5px" title="Kitchen_Sink" src="http://www.sandraoffthestrip.com/wp-content/uploads/Kitchen_Sink.JPG" alt="Kitchen_Sink" width="300" height="225" /></a>The lighthouse is in good shape. All the gross work of new roofs, stairs, removal of old paint and repainting has been done and period furnishing gives a good idea of the life of the lighthouse keepers family.</p>
<p>The original Fresnel lens has been restored and can be seen at the SLO County Library. It should be installed at the lighthouse next year in 2010.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Lens_Service_Room_View.JPG"><img class="align center size-full wp-image-3574 alignright" style="margin: 5px;" title="Lens_Service_Room_View" src="http://www.sandraoffthestrip.com/wp-content/uploads/Lens_Service_Room_View.JPG" alt="Lens_Service_Room_View" width="300" height="225" /></a>The trip back went fast. It is predominantly down hill. We were back around 1 pm. The whole hike took 4 hours.</p>
<p><a href="http://www.sandraoffthestrip.com/wp-content/uploads/Lighthouse_Keepers_Cap.JPG"><img class="alignleft size-full wp-image-3575" style="margin: 5px;" title="Lighthouse_Keepers_Cap" src="http://www.sandraoffthestrip.com/wp-content/uploads/Lighthouse_Keepers_Cap.JPG" alt="Lighthouse_Keepers_Cap" width="300" height="225" /></a>For 3 days after the hike I was very stiff in the morning when I woke up and every time I had been sitting down for more than an hour.</p>
<p>Even my shoulders hurt from working the poles.</p>
<p>For more info on pole walking or hiking in the Central Coast, go to David&#8217;s link <a href="http://www.csub.edu/~dgeorgi/_CurrentBU/sierraclub/index.htm">http://www.csub.edu/~dgeorgi/_CurrentBU/sierraclub/index.htm</a><br />
<a href="http://www.sandraoffthestrip.com/wp-content/uploads/View_from_Lighthouse.JPG"><img class="align right size-full wp-image-3576" style="margin: 5px;" title="View_from_Lighthouse" src="http://www.sandraoffthestrip.com/wp-content/uploads/View_from_Lighthouse.JPG" alt="View_from_Lighthouse" width="300" height="225" /></a></p>
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		<title>LVWAC USA-China Military Relations</title>
		<link>http://www.sandraoffthestrip.com/2007/06/01/lvwac-usa-china-military-relations/</link>
		<comments>http://www.sandraoffthestrip.com/2007/06/01/lvwac-usa-china-military-relations/#comments</comments>
		<pubDate>Fri, 01 Jun 2007 16:20:03 +0000</pubDate>
		<dc:creator>Sandra</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Dr J's Brain]]></category>
		<category><![CDATA[Politics]]></category>

		<guid isPermaLink="false">http://www.sandraoffthestrip.com/2007/06/01/lvwac-usa-china-military-relations/</guid>
		<description><![CDATA[ By guest contributor Dr. Jesper Nielsen
Last night Ben Duchek, the force behind the Las Vegas World Affairs Council (LVWAC), put together another powerful program to support his vision of connecting Las Vegans interested in foreign affairs with knowledgeable speakers and creating a forum of vibrant and relevant dialogue. The guest commentator was Dr. Phillip [...]]]></description>
			<content:encoded><![CDATA[<p><a title="chinese-flag.jpg" class="imagelink" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/chinese-flag.jpg"><img align="left" alt="chinese-flag.jpg" style="margin: 5px;" id="image1134" title="chinese-flag.jpg" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/chinese-flag.jpg" /></a> <em>By guest contributor Dr. Jesper Nielsen</em></p>
<p>Last night <strong>Ben Duchek</strong>, the force behind the <strong>Las Vegas World Affairs Council</strong> (LVWAC), put together another <strong>powerful program</strong> to support his <strong>vision</strong> of connecting Las Vegans interested in <strong>foreign affairs</strong> with <span style="color: black;">knowledgeable <strong>speakers</strong> and creating a <strong>forum</strong> of vibrant and relevant <strong>dialogue</strong>.</span> The guest commentator was <span style="color: black;"><strong>Dr. Phillip C. Saunders</strong>, a Senior Research Fellow at the <strong>National Defense University Institute for National Strategic Studies</strong>, speaking and answering questions about <strong>US-China relations</strong>, especially <strong>military</strong>, and the Far East Theater.</span></p>
<p class="MsoNormal"><span style="color: black;"><span style="color: black;">Dr. Saunders effortlessly gave a <strong>brilliant overview</strong> of current US-China relations without referring to notes. The review was thoughtful and <strong>penetrating</strong>, illuminating the <strong>thought process</strong> of Chinese and US officials on everything from <strong>trade</strong> to cultural exchange with special emphasis on the <strong>problem</strong> of <strong>Taiwan</strong>. </span>A provocative <strong>question and answer</strong> period followed his informal talk. There was a sizeable contingent from <strong>Nellis Air Force Base</strong> in attendance who posed thoughtful questions revealing an <strong>impressive knowledge</strong> of Chinese military history, weapons systems and thinking.</span></p>
<p>&nbsp;</p>
<p class="MsoNormal"><span style="color: black;">While there are many areas of <strong>cooperation</strong> between China and the US such as <strong>trade</strong>, education and cultural exchange</span><span style="color: black;">, and to some extent North Korea</span><span style="color: black;">, there is sharp <strong>division</strong> in the <strong>military</strong> realm with focus on <strong>Taiwan</strong>. It is a dangerous balancing act with <strong>China</strong> consistently asserting its <strong>territorial claim</strong> on the island democracy and the <strong>US</strong> in staunt support of its <strong>independence</strong>. </span></p>
<p class="MsoNormal"><a title="taiwan1.jpg" class="imagelink" href="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/taiwan1.jpg"><img align="right" alt="taiwan1.jpg" style="margin: 5px;" id="image1133" title="taiwan1.jpg" src="http://www.sandraoffthestrip.com/wp-content/uploads/2007/06/taiwan1.jpg" /></a><strong><span style="color: black;">Taiwan</span></strong><span style="color: black;"> itself is an <strong>unpredictable factor</strong> in the standoff. The Chinese <strong>nationalists</strong>, <span class="GramE">who</span> invaded the island in 1949 <span class="GramE">after</span> defeat by Mao on the mainland, have ruled the island for decades. As they </span><span style="color: black;">maintain that they are the <strong>rightful heirs</strong> of China, their position has been that Taiwan is <strong>part of China</strong> and have not pushed for a declaration of independence. </span></p>
<p class="MsoNormal"><span style="color: black;">But the <strong>native Taiwanese</strong> have slowly taken their place in the government and military and are more <strong>supportive of independence</strong>, even though polls indicate that <strong>80%</strong> of the population favors the <strong>status quo</strong>.  That position probably stems not from their lack of desire of an island once and for all free of China, but more from prudence that open confrontation with China would be bad for business and possibly <strong>lead to war</strong>. Oddly, the people continue to elect presidents who represent the minority &quot;independence&quot; view.</span></p>
<p class="MsoNormal"><span style="color: black;"><span style="color: black;">So what would the <strong>US</strong> actually do if the Taiwanese government provokes China and declares independence? President Bush has stated we will <strong>defend the island</strong>. What would the Chinese actually do? </span><span style="color: black;">Would <strong>China risk</strong> their incredible <strong>economic growth</strong> to annex the island </span><span style="color: black;">militarily</span>? For more in depth analysis see the <strong>Institute for National Strategic Studies</strong> website <a target="_blank" href="http://www.ndu.edu/iness">ndu.edu</a>. </span></p>
<p class="MsoNormal"><span style="color: black;">We met at the new <strong>Little Macau Ultra Tavern</strong> at <em>3939 Spring Mountain Rd</em> in a comfortable side room with cozy sofas and warm red carpet. A full cash bar was accompanied by a delightful and <strong>tasty buffet</strong> of <strong>Chinese delicacies</strong>.  <strong>Ben</strong> is <strong>king</strong> of finding just the <strong>right spots</strong> to host the LVWAC gatherings, just as he is king of finding just the <strong>right speakers</strong> to satisfy the needs of Las Vegans hungry for more <strong>face-to-face exposure</strong> to <strong>international </strong>culture and politics. To find out more about LVWAC visit <a target="_blank" href="http://www.lvwac.org/">lvwac.org</a>.</span></p>
<p class="MsoNormal">&nbsp;</p>
<p class="MsoNormal">Related <a href="http://www.sandraoffthestrip.com/index.php?p=14">Las Vegas World Affairs Council</a>, <a href="http://www.sandraoffthestrip.com/index.php?p=142">Terry McAuliffe, Hillary and the LV World Affairs Countil</a></p>
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